The Holistic health approach to health care takes into account the entire person. Food, movement, breath, and daily habits all impact our health either for good...or not. External influences, relationships, and stressors are also considered.
During these 60 minute sessions, Kat, works with you to recover balance. Sessions could include:
Ayurvedic counseling
Yoga/movement therapy,
Energy work
and/or other modalities to address the root cause of your complaint.