Lessons are taught on a one on one basis. I take you through simple activities such as standing, walking, sitting and breathing guiding you with a delicate 'hands-on' approach as well as verbal instruction. Together we work to improve your 'Use' as you acquire the skills we term 'Awareness, Inhibition, and Direction.'
1 hour 15 minutes
I use Highly Specialized and Energetically Charged Crystals to Create Whole Self Integration. Experience Wellness of Being through Chakra Balancing, Energetic Restoration, and Body/Mind/Etheric Alignment.
AT + Crystal Healing
1 hour 30 minutes
Combination AT Lesson and Crystal Healing for optimal well being.
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