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TREĀ® is a series of exercises created by trauma expert Dr.
David Bercelli that will connect you to your body's natural way of releasing and integrating stress and trauma.
This technique is simple, effective and empowering.
The best part?
Once you master the basics, you can use it at home, on your own, whenever you need to release stress, tension and traumatic events from your body, so you can create a feeling of wellbeing and safety in your system.