Northern Thai Massage is different from Traditional massage as you will be fully clothed and no oils or lotions are used. This will be done on a mat on the floor. Make sure to wear sweatpants or comfortable non slippery clothing. Often referred to as Lazy Man's Yoga. Sarah will be walking and crawling on you as she stretches your body. Can help with stretching, restore normal circulation, increase flexibility, reduces stress, stimulates lymph system, reduces swelling or edema. Not for pregnant client