Ideal for FIRST-Time breathers time try it out!! Free!!

Breathwork is an incredible tool to help support your nervous system (we all need this, especially when tackling a 75 day challenge), release anything no longer serving (especially those darn limiting beliefs, keeping us stuck or in self doubt) and tap into your POWER! (It's withing you, You've GOT THIS!)
See you inside the Breathwork circle!
Inhaling gratitude for you!
(huge high fives)
Michaela

For Breathers to experience breathwork in a private 1:1 environment tailored to the breathers specific needs

FOUR pre-recorded breathwork session mailed to your inbox and available to you whenever you need a breathwork reset of check-in.
Note: You must have practiced a minimum of 1 session with Dr. Michaela prior to purchasing home series.

A custom recording designed specifically for you with the intention or topic you are working and growing through. Recording will be yours to use ongoing as much as you need.

Deep dive into your own personal journey with guidance from Dr. Michaela. You will book 1 hour sessions over the course of 4 weeks.

Sitting at a desk all day?
Tightness in chest and back?
Want to improve your BREATHING?

I Got Your Back!

**Sessions will be hosted on Zoom Video Conferencing Platform