FREE Sunday Night- Breathwork Classes (On-line until further notice)
1 hour 15 minutes
Ideal for FIRST-Time breathers time try it out!! Free!!
75 HARD Community Breathwork Class
Breathwork is an incredible tool to help support your nervous system (we all need this, especially when tackling a 75 day challenge), release anything no longer serving (especially those darn limiting beliefs, keeping us stuck or in self doubt) and tap into your POWER! (It's withing you, You've GOT THIS!)
See you inside the Breathwork circle!
Inhaling gratitude for you!
(huge high fives)
Introduction to Breathwork Coaching Session
For Breathers to experience breathwork in a private 1:1 environment tailored to the breathers specific needs
Pre-Recorded Breathwork Audio Class Series- At Home At Your Own Pace
FOUR pre-recorded breathwork session mailed to your inbox and available to you whenever you need a breathwork reset of check-in.
Note: You must have practiced a minimum of 1 session with Dr. Michaela prior to purchasing home series.
Custom Breathwork Audio recording
A custom recording designed specifically for you with the intention or topic you are working and growing through. Recording will be yours to use ongoing as much as you need.
Breathwork Private Coaching Introductory 1 month (4 weekly sessions, 1 Hour sessions) package
Deep dive into your own personal journey with guidance from Dr. Michaela. You will book 1 hour sessions over the course of 4 weeks.
Private 3 Months of Breathwork and Coaching Program 1:1 with Dr. Michaela
Chiropractic Virtual Support
Posture and Joint Mobilization -Exercise Session
Sitting at a desk all day?
Tightness in chest and back?
Want to improve your BREATHING?
I Got Your Back!
**Sessions will be hosted on Zoom Video Conferencing Platform
Breathwork 4 Sessions Personal Journey
Breathwork practices at your finger tips whenever you need them. Choose from 4 different practices. Enjoy!
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