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Afro Modern Dance
1 hour 30 minutes
Beginner/Open level dance class that honors movement, culture and technique. The class focuses on modern dance techniques infusing West African, Caribbean and Cuban movements.
Private Session using a fusion of dance, mindfulness and intuitive healing to tap into unexpressed aspects of yourself.
Private Session focuses on staying fit while replenishing your soul leaving you holistically fulfilled.
Private Session provides knowledge of the body as a major instrument of expression across a range of contexts.
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