This experience will begin with a brief discussion about any emotional, physical, or spiritual ailments that may be affecting you in your current season of life. You will then lay down fully clothed on the treatment table while Mahri gently places her hands on and over the physical and energetic body as you settle into deep relaxation. Mahri may also use a pendulum and crystals to help assist in removing energetic blockages during the session.

*These sessions are accessible and open to everyone!*

This experience will begin with a discussion about any emotional, physical, or spiritual ailments that may be affecting you in your current season of life. You will then lay down fully clothed on the treatment table while Mahri gently places her hands on and over the physical and energetic body as you settle into deep relaxation. Mahri may also use a pendulum and crystals to help assist in removing energetic blockages during the session.

*These sessions are accessible and open to everyone!*

Yoga Therapy is a fully accessible and individualized practice catered to each person and their specific needs. During a Yoga Therapy session you can expect to be guided through gentle and accessible yoga postures, movement, and/or breathing exercises catered specifically for you. Each Yoga Therapy session will end with a guided meditation and Reiki to help you integrate, rest, and settle into deep relaxation.

*Please contact Mahri at mahristewartyoga@gmail.com if you have any questions!*