1 hour 30 minutes
@
$180.00
Yoga Therapy is a fully accessible and individualized practice catered to each person and their specific needs. During a Yoga Therapy session you can expect to be guided through gentle and accessible yoga postures, movement, and/or breathing exercises catered specifically for you. Each Yoga Therapy session will end with a guided meditation and Reiki to help you integrate, rest, and settle into deep relaxation.
*Please contact Mahri at mahristewartyoga@gmail.com if you have any questions!*