This calming healing experience begins with discussion about apparent blockages that affect your energy. While you relax fully clothed on a treatment table, Whitney uses gentle hand placements on your physical and energetic body to move stagnant energy, cleanse the chakras and promote overall healing of the body mind and soul. The session will conclude with sound healing, an aura protection and spiritual guidance to help you safely continue the healing process after your session.

Breathwork is an active, completely guided meditation. We'll begin discussing any struggles of blockages in your life; anything that may be holding you back. Then, Whitney will guide you into the active three-part breath while you lay comfortably supported in savasana. You can expect to release deeply rooted patterning, stuck emotions, and old mindsets that have created limitations in your life. This transformational practice will leave you feeling light, peaceful, grounded, and high on your own life!