$480.00
per month for 3 months ($1,440.00 total)
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3 Person Training
$60 per person ea session ($480/ mo)
As a MOVEMENT SPECIALIST (CSCS/ZHEALTH) I help people:
1. Decrease Joint Pain: restore proper movement patterns to help clients decrease pain (low back, neck, shoulders, knees, hips, wrists, ankles etc. ) regain physical freedom and return to the activities they love.
2. Move better: I apply cutting edge pain and performance neurology training to improve strength, mobility, coordination, balance and performance.
3. Improve Body Composition: lower body fat percentage and increase muscle/lean mass.
SERVICES:
-STRENGTH TRAINING
-PAIN MODULATION
-VISION TRAINING
-BALANCE TRAINING
*INCLUDES FALL PREVENTION FOR SENIORS
-BODY COMPOSITION
-NUTRITION/HEALTH COACHING
-ATHLETIC SPORTS PERFORMANCE:
-Off season, Pre-Season, In-Season
-Speed Training & Metabolic Conditioning