- 15 min Discovery Call-Free
15 minutes
Curious about the work? Let's talk to see if working together would be a good fit! Discovery calls are done via telephone.
Meditation
- 60 min Private Meditation
1 hour @ $185.00
Cultivate well-being, ease and peace through a meditation practice customized for you. Explore and process what is arising in real-time through interactive guidance. Jump start a practice with the support of an accountability partner or ...
- 90 min Private Meditation
1 hour 30 minutes @ $250.00
Cultivate well-being, ease and peace through a meditation practice customized for you. Explore and process what is arising in real-time through interactive guidance. Jump start a practice with the support of an accountability partner or ...
- 60 min Couples/Family Private Meditation
1 hour @ $225.00
Cultivate well-being, ease and peace through a meditation practice customized for you. Explore and process what is arising in real-time through interactive guidance. Learn ways to develop heartfelt connection between partners and loved ...
- 90 min Couples/Family Private Meditation
1 hour 30 minutes @ $300.00
Cultivate well-being, ease and peace through a meditation practice customized for you. Explore and process what is arising in real-time through interactive guidance. Learn ways to develop heartfelt connection between partners and loved ...
- 2-hr Couples/Family Private Meditation
2 hours @ $350.00
Cultivate well-being, ease and peace through a meditation practice customized for you. Explore and process what is arising in real-time through interactive guidance. Learn ways to develop heartfelt connection between partners and loved ...
- 60-Min Mindfulness for Stress Management & Resilience
1 hour @ $185.00
Learn skillful ways to reduce anxiety and other stress-related conditions. You will feel empowered to work effectively with the causes of stress, building resilience and ease. We will explore practical tools, lifestyle skills, and multi ...
Other Services - Hypnosis
- 60 min Hypnosis
1 hour @ $185.00
Hypnosis supports health and well-being goals and can serve as a powerful adjunct or tool in an integrative, holistic health plan.
- 90 min Hypnosis
1 hour 30 minutes @ $250.00
Hypnosis supports health and well-being goals and can serve as a powerful adjunct or tool in an integrative, holistic health plan.
Reiki
- 60 min Reiki
1 hour @ $185.00
Experience the healing power of Reiki to support your body's natural healing process. You can receive this modality in the comfort of your home, or we can meet via Zoom for a distance session.
- 90 min Reiki
1 hour 30 minutes @ $250.00
Experience the healing power of Reiki to support your body's natural healing process. You can receive this modality in the comfort of your home, or we can meet via Zoom for a distance session.
- 90 min Group Reiki
1 hour 30 minutes @ $400.00
Experience the healing power of Reiki to support your body's natural healing process. You can receive this modality in the comfort of your home, or we can meet via Zoom for a distance session.
Gift Certificates
- Restore and Renew Gift Certificate
$100.00
Give the gift of rejuvenation and balance with a Restore and Renew Gift Certificate! Perfect for anyone seeking to build resilience or simply a peaceful escape from life’s daily stresses, this certificate can be applied towards individual meditation, Reiki or hypnosis sessions, tailored to promote relaxation and holistic healing. Sessions can be online or in-person, if you are local to Rockville, MD. Whether they’re looking to unwind, find their inner calm, or embark on a journey of self-care or self-discovery, this thoughtful gift is a gentle reminder to slow down, breathe deeply, and prioritize their well-being. Help someone you love restore their energy and renew their spirit this holiday season or any time of year.
- Season of Self-Care Gift Package
$400.00
Season of Self-Care Gift Package Give the ultimate gift of transformation with a Season of Self-Care Gift Package! Unlike a single session, this thoughtfully curated 3-session series provides ongoing opportunities to cultivate relaxation, balance, self-discovery, and inner peace over time, ensuring meaningful and lasting benefits. This series of transformative sessions are offered at an exclusive holiday discount—providing even greater savings than our regular discounted packages. Sessions can be online or in-person, if you are local to Rockville, MD. Through multiple rejuvenating and calming meditation, Reiki or hypnosis sessions, recipients can build healthy habits, deepen their practice, and experience the cumulative effects of self-care. This package is the perfect way to prioritize well-being in the coming year, offering consistent support for the body, mind, and spirit. Whether it’s for a loved one or yourself, this gift is a powerful reminder to slow down, recharge, and embrace the season with mindfulness and grace. **Available for a limited time—invest in ongoing wellness today!**
Packages
- Build Healthy Habits - 3 Session Hypnosis Package
$450.00
Hypnosis is a powerful tool for building healthy habits by tapping into the subconscious mind, where ingrained beliefs and patterns reside. Through guided relaxation and focused attention, hypnosis helps to reinforce positive behaviors and intentions. This approach makes it easier to adopt new routines by reducing resistance, managing stress, and breaking old habits, such as unhealthy eating, smoking, or procrastination. Stay motivated and committed to new, healthier choices in everyday life with this 3-session package.
- Build Resilience & Connection: Couples/Family Meditation-5 Session Package (60 min sessions)
$900.00
To support your practice during this unprecedented time, this package allows you to get 5 appointments for the price of 4! Deepen your practice through a series of meditation practices, tailored to your specific needs and/or interests. We will explore and process what is arising in real-time through interactive guidance. Learn ways to develop heartfelt connection between partners and loved ones. This evidence-based, transformative practice has been shown to positively affect mood, sleep, memory, emotion- and self-regulation. Cultivate well-being, ease and peace through a meditation practice customized for you. Available for a limited time only. Expires 90 days after purchase.
- Build Resilience: Private Meditation-5 Session Package (60 min sessions)
$750.00
To support and strengthen your practice, this package allows you to get 5 appointments for the price of 4! Deepen or jump start your practice through a series of meditation sessions, tailored to your specific needs and/or interests. If you've been wanting to build a consistent practice, you'll benefit from these sessions by having an accountability partner as well as learning practical tools. During these experiential sessions, we will explore and process what is arising in real-time through interactive guidance. This evidence-based, transformative practice has been shown to positively affect mood, sleep, memory, emotion- and self-regulation. Cultivate well-being, ease and peace through a meditation practice customized for you. Available for a limited time only. Expires 90 days after purchase.
- Build Your Practice: Private Meditation-3 Session Package (60 min sessions)
$450.00
Deepen or jump start your practice through a series of meditation sessions, tailored to your specific needs and/or interests. If you've been wanting to build a consistent practice, you'll benefit from these sessions by having an accountability partner as well as learning practical tools. During these experiential sessions, we will explore and process what is arising in real-time through interactive guidance. This evidence-based, transformative practice has been shown to positively affect mood, sleep, memory, emotion- and self-regulation. Cultivate well-being, ease and peace through a meditation practice customized for you. Available for a limited time only. Expires 90 days after purchase.
- Optimal Well-Being Reiki - 3 Session Package (60 min sessions)
$450.00
Experience the healing power of Reiki to support your body's natural healing process. A series of sessions is beneficial particularly when you are working through a specific issue, or would appreciate the benefit of extra support. You can also receive this modality in the comfort of your home via Zoom for a distance session, if you prefer. Available for a limited time only. Expires 90 days after purchase.
- Optimal Well-Being Reiki - 5 Session Package (60 min sessions)
$750.00
Experience the healing power of Reiki to support your body's natural healing process. A series of sessions is beneficial particularly when you are working through a specific issue, or would appreciate the benefit of extra support. You can also receive this modality in the comfort of your home via Zoom for a distance session, if you prefer. Available for a limited time only. Expires 90 days after purchase.