- Clarity Call
20 minutes
- Mosaic Wellness Coaching Session
50 minutes
- Mosaic Wellness-Strategy Session
50 minutes @ $200.00
- Intro Oxygen Training Session
1 hour @ $99.00
The consultation takes about 60-min and does allow time for Q&A. We will conduct a comprehensive assessment to clarify your goals, perform a B.O.L.T assessment and I will share a general overview of the benefits of O2 training, what p ...
- Free 60-min FITNESS ASSESSMENT
1 hour
This FREE live fitness assessment ($95 value) is conducted in my home gym. The session takes about and hour and can feel like a soft workout. Please wear workout gear and bring water, a towel, and any physician paperwork. The goal is ...
- UGC Content Creator Strategy Call
30 minutes
- Personal Training $
1 hour
- Nutrition Coaching $
50 minutes
- Oxygen Training $
30 minutes
- 1-1 Life Coaching $
50 minutes
12 Weeks
