Schedule Appointment with Heart to Hands

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Dragonfly Enneagram Center

Heart to Hands Myofascial Massage

Kintsugi Studios & Publications (KSP)

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Discovery Call

20 minutes

In this call we will talk about the options and what you are looking for. Coaching services include: enneagram coaching, wellness coaching (guided self-massage, myofascial wellness, stretching techniques, guided meditation, and/or energy work), and voice/music coaching.

Enneagram Woven Session - One Hour

1 hour @ $115.00

In one-on-one woven sessions we explore your unique needs and work to uncover your authentic self by utilizing a variety of tools.

Some of these tools may include myofascial bodywork, vocal health coaching, voice lessons, creating and/or listening to music, writing of various genres (poetry, journaling, prose, stories), spoken word, enneagram coaching, multi-media art, movement, and role-playing.

These sessions can be in-person (Minneapolis, MN) or online via zoom.

Enneagram Woven Session - One and a Half Hour

1 hour 30 minutes @ $145.00

Enneagram Coaching

1 hour @ $85.00

Myofascial Woven Session - 60 minutes

1 hour @ $115.00

Myofascial Woven Session - One and a Half Hour

1 hour 30 minutes @ $145.00

Myofascial Woven Session - Two Hours

2 hours @ $175.00

Myofascial Massage

1 hour @ $85.00

Myofascial release therapy is primarily used though other modalities may be incorporated to facilitate health. Some of those modalities may include cranio-sacral therapy, Strain/Counterstrain lymphatic drainage, trigger point therapy, reflexology, and PNF (Proprioceptive Neuromuscular Facilitated) Stretching.

Myofascial Massage

1 hour 30 minutes @ $115.00

Myofascial release therapy is primarily used though other modalities may be incorporated to facilitate health. Some of those modalities may include cranio-sacral therapy, Strain/Counterstrain, lymphatic drainage, trigger point therapy, reflexology, and PNF (Proprioceptive Neuromuscular Facilitated) Stretching.

Myofascial Massage

2 hours @ $145.00

Myofascial release therapy is primarily used though other modalities may be incorporated to facilitate health. Some of those modalities may include cranio-sacral therapy, Strain/Counterstrain, lymphatic drainage, trigger point therapy, reflexology, and PNF (Proprioceptive Neuromuscular Facilitated) Stretching.

Kintsugi Woven Session - 30 minutes

30 minutes @ $85.00

Kintsugi Woven Session - 60 minutes

1 hour @ $115.00

Kintsugi Sessions (Individual) - 30 minutes

30 minutes @ $55.00

Together we'll explore your voice and methods of expressing it. This may be through music creation, drawing, fabric arts, spoken word, poetry, and role-playing.

Kintsugi Sessions (Individual) - One Hour

1 hour @ $85.00

Together we'll explore your voice and methods of expressing it. This may be through music creation, drawing, fabric arts, spoken word, poetry, and role-playing.

Voice Lessons (Individual)

30 minutes @ $55.00

At your first voice lesson, we'll have a conversation on what your goals are and we will tailor exercises based on them. Sarah's specialization is in vocal health.

Voice Lessons (Individual) - 60 minutes

1 hour @ $85.00

At your first voice lesson, we'll have a conversation on what your goals are and we will tailor exercises based on them. Sarah's specialization is in vocal health.

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Heart to Hands

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3 Confirmation