Welcome!

Are you stuck at the crossroads of your life? Do you have a dream for your life, but can’t find the courage, or the confidence to live that dream? There comes a point when we have to become stationary and assess our lives and its direction. Everyone has great dreams for their lives and a desire to accomplish these dreams of personal and professional fulfillment. We have to make decisions and choices which are critical to our future. Sometimes we take a leap of faith and “voila!” it all comes together. Sometimes too in a time like that we need someone standing with us on the crossroads, asking us the right questions in order to take the path that leads us to our best future. Please take time to complete the personal information form below. These details will allow me to become familiar with you and your dreams and allow for a strong start. I have included my coaching agreement as a guide to what you can expect at RESTART. I can hardly wait for us to start your journey of self-discovery and clarity. As your coach, I bring many qualifications to our alliance. In addition to my qualification as a certified coach, I bring my life experiences and skills as a counselor, administrator, events organizer, church school teacher and much other useful knowledge to the table. We will work together to accomplish your goals and dreams. I will listen to you. I will hear what you're saying and what you aren’t saying. I will encourage and motivate you. However, I emphasize my listening. You will do most of the talking. I will enthuse you to dream big dreams, enlarging your vision to unlimited possibilities. I promise you a life changing experience. I will ask you questions, critical in helping you find your own way to get to the heart of, and unlock your passions. I will ask you powerful questions that you haven’t dared to ask yourself. As a coach, I specialize in the following areas: • Women’s Issues • Creating Awareness • Visualisation I assure of all of the following, in each of our sessions • Honesty • Caring • Confidentiality • Respect • Empowerment and Encouragement • A Comfortable, Non-Judgmental Environment • Punctuality I expect you to commit to: • Honesty • Achieving Goals and Dreams • Respecting Yourself • Making Yourself a Priority • Preparedness for our Sessions

How to Discover YOUR Dreams through Coaching

1. Believe in Yourself and Your Greatness Be your biggest fan. You have everything it takes. Do it for you! 2. Be Positive and Embrace Your Uniqueness We all have unique qualities that distinguish us from each another: however, few embrace these qualities and step out into the adventure of life. 3. Enlarge Your Vision - Be a Dreamer Be prepared for your life to change. This requires changing “I can’t” into “I can!” Your dream will take work. It will require energy from you when you have it and when you don’t. I will support and encourage you to enlarge your vision. 4. Take Time to Prepare • Weekly Reports/E-mails to monitor for success • Assess your progress and your feelings about it • Reward yourself for success • Find time for reflection 5. Be Honest With Yourself and With Me We are a team working toward your personal fulfillment. Open and honest communication is the only way to get there. These are your sessions and your dreams. It’s all about you.

Policies and Procedures

Who do I coach? I accept clients locally and globally, as long as we conduct our sessions in English and at a mutually agreeable time. I coach individuals. Most sessions are conducted via SKYPE, ZOOM and FACEBOOK. I also offer WhatsApp coaching and face to face coaching. Our Sessions Restart Empowerment offers a variety of coaching opportunities. You can choose the amount and type of coaching that will best fit into your life. Each month (or more often if you require) of our RESTART Coaching agreement, you will receive a 45 minute coaching sessions by the medium of your choice and a written praise and action sheet following each session delivered via e-mail. This should be used for personal reflection and recharging. It is easiest if our sessions are conducted at the same time each session. Depending on where you are in the world, we will plan each session to our mutual convenience. Your first Discovery Session is free. Changes and Cancellations I commit to respect you and your time and expect the same from you. In the event that you need to change or cancel a scheduled session, I require 24-hour notice. In turn, I will extend the same courtesy to you, should I ever have to reschedule or change a session. It is also expected that we be prompt for our sessions. If I am late for a session, I will prorate the hour and refund the time lost. If you are late for a session, the time lost will not be made up. If you miss a session completely, that session will not be made up. Should I ever cancel a session, you will receive an additional session at no charge, in addition to re-scheduling the cancelled session. Extra Calls I want to be available for you should you get “stuck” or are trying to break through an issue. I’ll do my best to be available. I ask that we keep these calls to 10 to 15 minutes. An e-mail is also accepted during these times. I will try to respond within 24 hours. It’s a great way to announce breakthroughs and accomplishments between sessions or a needed word of encouragement. Confidentiality Trust is essential in building this strong alliance. I guarantee that everything you share with me will remain in complete confidence. In the case that I would like to share your information with others, I would seek written permission from you. I do reserve the right to act if I feel concern for your safety or if those around you are in jeopardy. Referrals I love referrals. With the personal nature of this alliance, being referred is one of the greatest compliments I could receive from you. If you refer someone and they enter into a coaching agreement, you will receive a thank you gift and a bonus session for free. Coaching Agreement Our coaching agreement or contract is an “at-will” alliance and we both reserve the right to terminate this partnership at any time. All actions and decisions are yours and you alone are responsible for the results of these choices. As your coach, I will encourage, motivate, guide and help you achieve your successes. The real work is yours; how far you go and how fast you get there is up to you. Following our complimentary foundational session, I require each month’s fees in advance. Payment will be made via pay-pal or a personal cheque. Personal Information The following form consist of personal questions designed to help me get acquainted with you. This information is confidential and for use in our alliance only. This information will not be shared or made public in any way. Please complete these 24 hours prior to our session.