Yoga Basics is perfect for those who are new to yoga or for people who want to get back into the practice! We walk with you every step of the way so you learn the basics of yoga, along with proper alignment and breath awareness. Yoga is proven to reduce the feelings of stress, relieve pain, build strength and lung capacity, relieve symptoms of chronic dis-ease, increase flexibility, promote better sleep ... and so much more! Small class size.
Monday 6:30pm w/Dr. Deb
$77 for 5 Week Series

Yoga Flow synchronizes one's breathing with yoga poses, and participants may move from one position to the next on an inhale or exhale. The sequences are designed create a fluid transition from one pose to another, almost like a dance. Breathing exercises, warming up the spine, cool down and savasana provide a blissful yoga experience.
Tuesday 11a with Deborah
$77 for 5 Week Series

Yoga Sculpt is a fun yoga class with upbeat music that integrates weight bearing exercises using body weight, hand weights, feet-up trainer, bands and more. This class is perfect to tone, build muscle, work on areas of weakness and will strengthen your regular yoga practice.
Thursday 11a with Deborah
$77 for 5 Week Series

Yoga Basics is perfect for those who are new to yoga or for people who want to get back into the practice! We walk with you every step of the way so you learn the basics of yoga, along with proper alignment and breath awareness. Yoga is proven to reduce the feelings of stress, relieve pain, build strength and lung capacity, relieve symptoms of chronic dis-ease, increase flexibility, promote better sleep ... and so much more! Small class size.
Monday 6:00pm w/Dr. Deb
$20/Class • Member Price $15/Class

Intuitive Energy Healing is one of the most profound holistic therapies in the field of complimentary medicine. It relies on the use of the five senses along with spiritual guidance to locate and correct imbalances in energy flow. The Energy Intuitive is guided to utilize multiple healing modalities like Reiki & CranioSacral therapies to catalyze healing in the physiological body and energy fields. This holistic blend helps our clients heal body, mind and soul.
$90 - 60 min.

Intuitive Energy Healing is one of the most profound holistic therapies in the field of complimentary medicine. It relies on the use of the five senses along with spiritual guidance to locate and correct imbalances in energy flow. The Energy Intuitive is guided to utilize multiple healing modalities like Reiki & CranioSacral therapies to catalyze healing in the physiological body and energy fields. This holistic blend helps our clients heal body, mind and soul.
$120 - 90 min.

Therapeutic yoga combines traditional yoga with restorative yoga and Reiki, CranioSacral therapy, fasciae release and more to help individuals achieve greater balance, flexibility, range of mobility, lung capacity, strength and healthy energy flow. We assist our clients in the recovery from injuries, illness, surgery or in the management of symptoms of pain or chronic dis-ease. Our mission is to help our clients achieve and maintain optimal health and vitality. ​
$90 - 60 min.

Private Yoga in Studio. Enjoy more personal attention with Deborah in the yoga studio. From Yoga Basics, Yoga Sculpt, Warrior Strong, Strength & Conditioning to perfecting that pose, you will have a blast practicing yoga with Deborah!
$70/60 min.

Therapeutic Yoga w/Deborah in the studio blends yoga, Reiki, CranioSacral therapy and alignment principles, angelic light weaving and guided meditation to create an experience to promote optimal wellness of body, mind and soul. This therapeutic yoga practice is designed to help you achieve greater lung capacity, range of mobility, healthy energy flow, strength, balance and relieves stress, symptoms or complications of illness, surgery, and dis-ease.
$90/60 Min

Duo Yoga in Studio. Bring a friend and enjoy more personal attention with Deborah in the yoga studio. From Yoga Basics, Yoga Sculpt, Warrior Strong, Strength & Conditioning to perfecting that pose, you will have a blast practicing yoga with Deborah!
$80/60 min.

Party Yoga in Studio. Let's get together and enjoy social time with friends in the yoga studio. From Yoga Basics, Yoga Sculpt, Warrior Strong, Strength & Conditioning to perfecting that pose, you will have a blast practicing yoga with Deborah! Up to 5 Individuals.
$100/60 min.

Private Yoga on Zoom. Enjoy more personal attention with Deborah on Zoom. From Yoga Basics, Yoga Sculpt, Warrior Strong, Strength & Conditioning to perfecting that pose, you will have a blast practicing yoga with Deborah!
$70/60 min.

Therapeutic Yoga w/Deborah on Zoom blends yoga, Reiki, CranioSacral therapy and alignment principles, angelic light weaving and guided meditation to create an experience to promote optimal wellness of body, mind and soul. This therapeutic yoga practice is designed to help you achieve greater lung capacity, range of mobility, healthy energy flow, strength, balance and relieves stress, symptoms or complications of illness, surgery, and dis-ease.
$90/60 Min

Duo Yoga on Zoom. Enjoy more personal attention with Deborah on Zoom. From Yoga Basics, Yoga Sculpt, Warrior Strong, Strength & Conditioning to perfecting that pose, you will have a blast practicing yoga with Deborah! 2 Individuals in the same or separate places.
$80/60 min.

Party Yoga on Zoom. Lets get together and enjoy more personal attention with Deborah on Zoom. From Yoga Basics, Yoga Sculpt, Warrior Strong, Strength & Conditioning to perfecting that pose, you will have a blast practicing yoga with Deborah! Up to 5 Individuals in the same or separate places. Pay $20/each additional person up to 8.
$100/60 min.

Party Yoga additional Person on Zoom - Lets get together and enjoy more personal attention with Deborah on Zoom. From Yoga Basics, Yoga Sculpt, Warrior Strong, Strength & Conditioning to perfecting that pose, you will have a blast practicing yoga with Deborah! Private Party Yoga - Virtual on Zoom - up to 5 Individuals in the same or separate places. Pay $20/each additional person up to 8.