Yoga Basics is perfect for those who are new to yoga, want to hone their skills or for people who want to get back into the practice.
Mon. 6:30pm w/Dr. Deb

Pure Bliss Yoga is a divinely inspired yoga practice. A symphony of breath, body awareness, purposeful and organic movement creates a pure bliss experience that promotes a healthy body, mind, and soul. Pure Bliss Yoga is perfect for those who have, at minimum, a basic knowledge of yoga. This yoga flow class relieves symptoms of stress, anxiety and trauma and increases healthy energy flow, range of mobility, lung capacity and strength.

Stretch & Restore is a feel good yoga class with gentle, mindful stretches, focused breathing, and comfy restorative poses to help people release holding patterns, tension, anxiety, and stress.
Tues 11am w/Deborah

Yoga Sculpt is a fun yoga class that integrates weight bearing exercises using body weight, hand weights, feet-up trainer, bands and more.
Thurs 11am w/Deborah

Intro to Yoga is your first step to better wellness. If you've considered adding yoga to your life and didn't know where to start, then this is it.
Sat 11am w/Deborah

We begin our Chill Out Yoga class with body loving stretches to relieve tension and soreness. We practice pranayama - breathing exercises - to calm the nerves, release toxins and promote wellness. Next, we settle into a restorative pose and experience yoga nidra - guided meditation - to nurture & balance the parasympathetic nervous system (rest and digest), release holding patterns, relieve anxiety, and develop the relaxation response, preparing yourself for restful sleep.

Pure Bliss Yoga is a divinely inspired yoga practice. A symphony of breath, body awareness, purposeful and organic movement creates a pure bliss experience that promotes a healthy body, mind, and soul. Pure Bliss Yoga is perfect for those who have, at minimum, a basic knowledge of yoga. This yoga flow class relieves symptoms of stress, anxiety and trauma and increases healthy energy flow, range of mobility, lung capacity and strength.

Yoga Basics is perfect for those who are new to yoga, want to hone their skills or for people who want to get back into the practice.
Mon 6:30pm EST w/Dr. Deb

Join us for a gentle class to balance mind, body and spirit. This class focuses on releasing tension throughout the body with dynamic stretching, gentle flow, yin and restorative poses.
Tues 11am EST w/Deborah

Yoga Sculpt is a fun yoga class with upbeat music that integrates weight bearing exercises using body weight, hand weights, feet-up trainer, bands and more. This class is perfect to tone, build muscle, work on areas of weakness and will strengthen your regular yoga practice.
Thurs 11am EST w/Deborah

Intro to Yoga is your first step to better wellness. If you've considered adding yoga to your life and didn't know where to start, then this is it.
Sat 11am EST w/Deborah

Pure Bliss Renewal is a 30 minute yoga, focused breathing, guided meditation retreat using Zoom. This delightful respite is designed to fit your busy schedule and give you a break from the chaos to recenter, calm your body and mind, and experience relaxation and renewal. Deborah Anne, Energy Intuitive & Yoga Pro guides you with a breathing exercise, a few yummy yoga poses and a delicious guided meditation to help you restore and re-energize to meet the demands of your day.
$44 - 30 min.

Reiki & CranioSacral Therapy with Deborah is one of the most profound holistic therapies in the field of complimentary medicine. It relies on the use of the five senses along with spiritual guidance to locate and correct imbalances in energy flow. Deborah is guided to utilize the power of Reiki & CranioSacral therapies to catalyze healing in the physiological body and energy fields. This blend of complimentary therapies helps our clients heal body, mind and soul.
$90 - 60 min.

Reiki & CranioSacral Therapy w/Deborah is one of the most profound holistic therapies in the field of complimentary medicine. It relies on the use of the five senses along with spiritual guidance to locate and correct imbalances in energy flow. The Energy Intuitive is guided to utilize multiple healing modalities like Reiki & CranioSacral therapies to catalyze healing in the physiological body and energy fields. This holistic blend helps our clients heal body, mind and soul.
$120 - 90 min.

Therapeutic yoga combines traditional yoga with restorative yoga and Reiki, CranioSacral therapy, fasciae release and more to help individuals achieve greater balance, flexibility, range of mobility, lung capacity, strength and healthy energy flow. We assist our clients in the recovery from injuries, illness, surgery or in the management of symptoms of pain or chronic dis-ease. Our mission is to help our clients achieve and maintain optimal health and vitality. ​
$90 - 60 min.

Intro to Yoga Private is your first step to better wellness. If you've considered adding yoga to your life and didn't know where to start, then this is it. Deborah walks with you every step of the way so you learn the basics of yoga. This Intro to Yoga Private is safe and accessible. We will use modifications and props as you learn correct alignment specific to your needs.
$35/30 Min.

Intro to Yoga Private is your first step to better wellness. If you've considered adding yoga to your life and didn't know where to start, then this is it. Deborah walks with you every step of the way so you learn the basics of yoga. This Intro to Yoga Private is safe and accessible. We will use modifications and props as you learn correct alignment specific to your needs.
$35/30 Min.

Private Yoga in Studio. Enjoy more personal attention with Deborah in the yoga studio. From Yoga Basics, Yoga Sculpt, Warrior Strong, Strength & Conditioning to perfecting that pose, you will have a blast practicing yoga with Deborah!
$70/60 min.

Private Yoga on Zoom. Enjoy more personal attention with Deborah on Zoom. From Yoga Basics, Yoga Sculpt, Warrior Strong, Strength & Conditioning to perfecting that pose, you will have a blast practicing yoga with Deborah!
$70/60 min.

Duo Yoga in Studio. Bring a friend and enjoy more personal attention with Deborah in the yoga studio. From Yoga Basics, Yoga Sculpt, Warrior Strong, Strength & Conditioning to perfecting that pose, you will have a blast practicing yoga with Deborah!
$80/60 min.

Duo Yoga on Zoom. Enjoy more personal attention with Deborah on Zoom. From Yoga Basics, Yoga Sculpt, Warrior Strong, Strength & Conditioning to perfecting that pose, you will have a blast practicing yoga with Deborah! 2 Individuals in the same or separate places.
$80/60 min.

Party Yoga in Studio. Let's get together and enjoy social time with friends in the yoga studio. From Yoga Basics, Yoga Sculpt, Warrior Strong, Strength & Conditioning to perfecting that pose, you will have a blast practicing yoga with Deborah! Up to 5 Individuals.
$100/60 min.

Party Yoga on Zoom. Lets get together and enjoy more personal attention with Deborah on Zoom. From Yoga Basics, Yoga Sculpt, Warrior Strong, Strength & Conditioning to perfecting that pose, you will have a blast practicing yoga with Deborah! Up to 5 Individuals in the same or separate places. Pay $20/each additional person up to 8.
$100/60 min.

Party Yoga additional Person on Zoom - Lets get together and enjoy more personal attention with Deborah on Zoom. From Yoga Basics, Yoga Sculpt, Warrior Strong, Strength & Conditioning to perfecting that pose, you will have a blast practicing yoga with Deborah! Private Party Yoga - Virtual on Zoom - up to 5 Individuals in the same or separate places. Pay $20/each additional person up to 8.