Quantum Health & Wellness
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Yoga with Tami
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Yoga Flow with Crystal Bowls
1 hour 15 minutes
The beautiful tones of crystal bowls will greet you on your mat as you begin your practice with meditation and pranayama.
You will be guided through a vinyasa style practice that will encourage you to listen to the whispers of your heart and allow you to follow your true path.
The sounds of crystal bowls will foster your complete and total relaxation in your final resting pose infused with positive energy of reiki.
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