1 hour
@
£50.00
Have you ever avoided hacking down a certain path because your horse spooked the last time you were there? Have you ever had a knot in your gut before a dressage test, jumping competition or lesson? Is a memory of an accident now holding you back from getting back in the saddle. Have you lost confidence in yourself or your horse? Are you trying to connect with a new horse?
Gillian introduces you to EFT/Tapping and Mindfulness, sharing how these tools can positively support your life as an equestrian.