We will shop for groceries on your behalf, in the Roanoke area, at Kroger, Aldi, Roanoke Co-Op, Amazon, and Earth Fare for 20% of the total grocery bill before taxes.
Your credit card number will need to be on file with us before we enter the grocery store. We will charge your credit card for the items purchased at the grocery store(s), and again after delivery, for our fee.

Photo by Guus Baggermans

This is the best time of year to cleanse your body and mind of toxic substances and thoughts. With new life and energy you will be poised to take your life - and your business - to the next level. 75 minutes in total.

Private, one-on-one session in person, over the phone, or via Zoom/Skype/FBLive/GoogleHangOut.

We'll walk the perimeter of the grocery store (Earth Fare) and discover the good, better, best, and budget-friendly items for you* to take home.
*for folks within 20 miles of Cave Spring, VA.
There will be a $20 trip charge for 20-40 miles outside of Cave Spring, VA

We will spend 90minutes cleaning out your cupboards and fridge, discovering how to read labels, and helping you* create a personalized shopping list.
*for folks within 20 miles of Cave Spring, VA.
There will be a $20 trip charge for 20-40 miles outside of Cave Spring, VA

Combo deal: Pantry Clean Out plus the Grocery Store Tour, within 20 miles of Roanoke. There will be a $20 trip charge for 20-40 miles outside of Cave Spring, VA.

In this 90 day program, we will meet for 60 minutes for 12 weeks .

We will develop a powerful vision for what a Simple Game Plan to Prevent or Reverse Diabetes looks like for you.

Plus, you will get crystal clear on a step-by-step plan to start preventing or reversing your diabetes.

12 hours total

In this 90 day program, we will
• Uncover what’s been stopping you, slowing you down or keeping you from living the abundant life you are meant to live
• Develop a powerful vision of how living abundantly will transform all areas of your life, your income, your happiness, and more
• Discover which habits and beliefs are keeping you from living Abundantly AF...and what to do about it
• Get crystal clear on a step-by-step plan to go from where you are to Abundant AF in 90 days or less.
12 hou