Consultation discovery call your business. During this meeting, I will get to know you and your business goals.

Coaching call for entrepreneurs to launch or grow your business.
Each session will strategize your ideas or goals and create action items for your business.

Customizable wellness event that can be added to a current event or a stand alone session.
Reoccurring series can be started after this session.

Pricing discussed during free consultation.

Free video consultation to meet one-on-one to learn about bringing yoga to the workplace.

Free video consultation to meet one-on-one to learn about current your current lifestyle, diet, activities. In this consultation, we will establish your personal goals that will be worked on during your private yoga sessions.

Personal meditation session with or without singing bowls to aid in meditation.

This in-person session offers the ability to focus on personal interests, concerns or goals. I will be offering hands-on or verbal posture assistance if needed. We will set specific goals and plans, such as personal goals for flexibility, strength, or a customized session.

Musical selection requests are encouraged for an enhanced and comfortable experience.

Private group yoga in a controlled setting. This is perfect for a pampering event or reoccurring group instruction.

The theme of the class or event is completely up to you. The type of class offered is Vinyasa, Meditation, Chair Yoga, or a hybrid of any two.

Music selection suggestions are encouraged for a personalized experience that aligns with your class theme.

Personal meditation session with or without singing bowls to aid in meditation.

60 minutes
Virtual live online yoga session personalized for your specific needs at your own pace. Private yoga is the best method to ensure proper alignment to prevent injuries. Tailored classes can include, Yin postures, restorative sequences with supportive props, vinyasa flows. Optional sound healing or guided meditation can be added to enhance the practice.

Private online group yoga in a controlled setting. This is perfect addition for midday mindfulness breaks for employees, virtual conferences, and reoccurring group instruction, unlimited attendees for one fixed price.

Online group yoga in a private online space . This is perfect for a pampering event or reoccurring group instruction, or conference. Theme and yoga style is completely customizable.

Class can be held on any virtual space, Zoom is the default option.
Unlimited online attendees for one fixed price.