Free video consultation to meet one-on-one to learn about current your current lifestyle, diet, activities. In this consultation, we will establish your personal goals that will be worked on during your private yoga sessions.

Personal meditation session with or without singing bowls to aid in meditation.

This in-person session offers the ability to focus on personal interests, concerns or goals. I will be offer hands-on or verbal posture assistance if needed. We will set specific goals and plans, such as personal goals for flexibility, strength, or a customized session.

Musical selection requests are encouraged for an enhanced and comfortable experience.

A personalized session is designed to work with two people practicing together. Optionally, you will start off the session with a guided meditation where you are your partner will form an intention together. You and your partner will do a silent blessing of gratitude to each other.

Private group yoga in a controlled setting. This is perfect for a pampering event or reoccurring group instruction.

The theme of the class or event is completely up to you. The type of class offered is Vinyasa, Meditation, Chair Yoga, or a hybrid of any two.

Music selection suggestions are encouraged for a personalized experience that aligns with your class theme.

A 60 min. class designed to help employees to stretch and release stress through mindful movement. By focusing on breath, balance, flexibility and strength building, students will begin to notice increase range of movement, stronger core strength and an overall feeling of well-being as they continue to practice.

Positive effects will be felt immediately after the first class and will continue to build with subsequent classes. Employees leave class feeling refreshed and relaxed.

Suggested min. 6 week

Personal meditation session with or without singing bowls to aid in meditation.

60 minutes
Virtual live online yoga session personalized for your specific needs at your own pace. Private yoga is the best method to ensure proper alignment to prevent injuries. Tailored classes can include, Yin postures, restorative sequences with supportive props, vinyasa flows. Optional sound healing or guided meditation can be added to enhance the practice.

Private online group yoga in a controlled setting. This is perfect addition for midday mindfulness breaks for employees, virtual conferences, and reoccurring group instruction, unlimited attendees for one fixed price.

Online group yoga in a private online space . This is perfect for a pampering event or reoccurring group instruction, or conference. Theme and yoga style is completely customizable.

Class can be held on any virtual space, Zoom is the default option.
Unlimited online attendees for one fixed price.

Women’s mini workshop session that can be added to any existing event hosted. Guests will experience a customized yoga session followed by sound healing or meditation.
A unique journal or intention setting session will follow yoga.

The host has the option to add additional activities for her event.

Starting price includes 8 guests, workshop can be day or night.