Using my home grown sage, lavender, wild-harvested mugwort and rose buds, we will learn how to harvest and wrap our own smudge sticks. Sage smudge is used for clearing negative energy, increasing your sense of well being and mental focus, and cleansing the air of unwanted bacteria. Mugwort is used to induce lucid dreaming. Lavender and rose buds look and smell wonderful. We will actually be harvesting sage from the field and you will receive instructions on growing, harvesting and drying your own sage.