Package includes:

Pantry and refrigerator inventory
Analysis of food/weight goal
Teach you how to read food labels for health and wellness
Cleanse kitchen of food items that do not lead to goal achievement
Create a food list that is budget conscious, time friendly and goal oriented

This is a 90 minute, informative, hands on, private 1 on 1 cooking class at the host’s home or agreed upon location. Price is per class, and includes the cost of food. Class includes: – Appetizer or dessert, main dish and drink – 1 on 1 hands on instruction – All food included – Recipes for all food items prepared will be furnished – Nutritional value of dishes

Class details:

Instructional meal includes appetizer or dessert, main dish, and drink
All food is either organic and/or locally sourced when possible
Pricing is PER COUPLE (2 people) and food is included. 1.5 hours of instruction and eat time
30 minutes of questions, clean up by staff

Class details:

instructional meal includes appetizer, main dish, dessert and drink
all food is either organic and/or locally sourced when possible
PRICING is PER PERSON and FOOD is INCLUDED, 4 person minimum, up to 8 people/participants maximum in attendance*
1.5 hours of instructional and eat time
30 minutes of questions and clean up – recipes for all dishes and drink made will be furnished
ALL PARTICIPANTS MUST BE PAID FOR AT THE SAME TIME to hold class time.


*Only paid participants may be

Class details:

instructional meal includes appetizer, main dish, dessert and drink
all food is either organic and/or locally sourced when possible PRICING is PER PERSON and FOOD is INCLUDED, 4 person minimum, up to 8 people/participants maximum in attendance*
1.5 hours of instructional and eat time
30 minutes of questions and clean up
recipes for all dishes and drink made will be furnished
ALL PARTICIPANTS MUST BE PAID FOR AT THE SAME TIME to hold class time.

*Only paid participants may be presen