This is your chance to get 2020 health vision for 2020. It’s not too late to begin. New Year's Day may have passed, but there is no time like the present to prepare for 2020. Get in-depth answers to your most pressing questions and concerns and real coaching to help you reach your goals. Get 20 minutes of coaching for only $40! You can book as many 20 minute sessions as you need, up to 5. Happy New Year!

Class includes:
- 90-minute, hands-on, private instruction at the host’s home or agreed upon location.
- Meal options include your choice of - appetizer or dessert, main dish, and drink
- All food included will be organic and/or locally sourced when possible
- Recipes and nutritional values for dishes prepared will be furnished

Class options include:

Instant Pot – Out of the Box 101
Keto for Beginners
Allergy-Friendly
Vegan for Beginners
*Classes are priced per class, per household.

Class details:

- Instructional meal includes appetizer or dessert, main dish, and drink
- All food is either organic and/or locally sourced when possible
- PRICING is PER PERSON and FOOD is INCLUDED, 4 person minimum, up to 8 people/participants maximum in attendance*
- 1.5 hours of instructional and eat time
- 30 minutes of questions and clean up
- Recipes for all dishes and drink made will be furnished
*Minimum 4 participants MUST BE PAID FOR to hold class time.

Class details:

- Instructional meal includes appetizer or dessert, main dish, and drink
- All food is either organic and/or locally sourced when possible
- Pricing is PER COUPLE (2 people) and food is included. 1.5 hours of instruction and eat time
- 30 minutes of questions, clean up by staff

Class details:
- Instructional meal includes appetizer or dessert, main dish, and drink
- All food is organic and/or locally sourced when possible
- PRICING is PER PERSON and FOOD is INCLUDED, 4 person minimum, up to 4 couples (8 people/participants) in attendance*
- 1.5 hours of instructional and eat time
- 30 minutes of questions and clean up
- Recipes for all dishes and drink furnished
- General nutrition facts for recipes
Minimum 4 persons must be PAID FOR AT THE TIME of booking to hold class

Class details:

- Pricing is PER location (virtual)
- Instructional meal includes appetizer or dessert, main dish, and drink
- All food is either organic and/or locally sourced when possible
- Pricing is PER location (virtual)
- Food is furnished by participants and should be organic and/or locally sourced when possible
- Ingredients sent to email 5 days before class date
- 1.5 hours of instruction and eat time
- 15 minutes of questions

Class details:

- Instructional meal includes appetizer or dessert, main dish, and drink
- All food is either organic and/or locally sourced when possible
- Pricing is PER location (virtual)
- Food is furnished by participants and should be organic and/or locally sourced when possible
- Ingredients sent to email 5 days before class date
- Recipes furnished for all dishes
- 1.5 hours of instruction and eat time
- 15 minutes of questions

Class details:

- Instructional meal includes appetizer or dessert, main dish, and drink
- All food is either organic and/or locally sourced when possible
- Pricing is PER location (virtual)
- Food is furnished by participants and should be organic and/or locally sourced when possible
- Ingredients sent to email 5 days before class date
- Recipes furnished for all dishes
- 1.5 hours of instruction and eat time
- 15 minutes of questions

Class details:

- Instructional meal includes appetizer or dessert, main dish, and drink
- All food is either organic and/or locally sourced when possible
- Pricing is PER location (virtual)
- Food is furnished by participants and should be organic and/or locally sourced when possible
- Ingredients sent to email 5 days before class date
- Recipes furnished for all dishes
- 1.5 hours of instruction and eat time
- 15 minutes of questions

Package includes:

Pantry and refrigerator inventory
Analysis of food/weight goal
Teach you how to read food labels for health and wellness
Cleanse kitchen of food items that do not lead to goal achievement
Create a food list that is budget conscious, time friendly and goal oriented

3-Month Health and Wellness Coaching Includes:

- Free evaluation needs assessment
- Biweekly 50-minute sessions per month (6 total)
- Primary and Secondary food analyses
- Goal setting and action plan
- Virtual grocery store tour
- Secured email access

10% Discounted rates on qualifying events held during the session period
*One-time payment of $930. Payment plans available

6-Month Health and Wellness Coaching Includes:

- 2 - 50-minute sessions per month (total 12)
- Free evaluation needs assessment
- Primary and Secondary food analysis
- Allergy-friendly meal plans
- Grocery Store Tour*
- Healthy Eating Cooking class
- Secured email access

*Add on service 10% discount when purchased with coaching package