Leave your stress at the door and allow your body and mind to rest, relax and rebalance through a combination of Guided Relaxation, Indian Head Massage and Reflexology.

Feel any worries you arrive with float away from your body and mind during this thoroughly nurturing, soothing and relaxing Head to Toe Massage. It leaves you feeling calm, relaxed and restored.

Is your mind in constant overdrive or you'd like to calm your inner voice?
Why not lie back and listen to my soothing voice transport you far away from your busy mind, before I begin your Reflexology and Reiki session. These beautiful treatments help to leave you feeling calm, rebalanced and with a wonderful sense of peace.

Within your 1 hour appointment you can have a combination of any of the treatments I offer. If you're not sure which treatment would be most suitable for you, please book this Combination Treatment and we can discuss on the day what treatment(s) would be best.

Indian Head Massage relieves tension in the head, neck, shoulders and upper arms, which leaves you feeling relaxed and revitalised. You remain fully clothed during this 30 minute seated massage and it is always a combination appointment.

Within your 1 hour appointment you can have a combination of any of the treatments I offer. This Combination Treatment will always include a Hot Stone Massage.

Reflexology is wonderful for reducing feelings of stress and anxiety and promoting a wonderful sense of wellbeing. I incorporate Reflexology Lymph Drainage within my Reflexology treatments, as it is beneficial for Lymphoedema and may be useful for many other conditions such as arthritis, asthma, digestive issues, eczema, chronic fatigue, fibromyalgia, ME, fluid retention, sinus problems, headaches/migraines, hormonal issues, muscular tension, aches and pains.

Massage is a wonderful way to ease aches and pains and to reduce stress and anxiety caused by modern day living.
Experience relief from muscle tension and stiffness with this massage which will target the specific problem areas concerning you.

The heat from the volcanic basalt stones relaxes the muscles, allowing aches and pains to be smoothed away more easily, making for a truly relaxing massage. It increases feelings of peace, calm, comfort and total relaxation.

Reiki is a form of healing energy that promotes deep relaxation, stress relief and a wonderful sense of peace. Reiki enhances the bodies natural ability to rebalance itself and is very comforting to receive. Reiki can encourage a calmer response to the challenges we face in life. During a Reiki session you remain fully clothed whilst lying or sitting.

Reiki is a form of healing energy that promotes deep relaxation, stress relief & a wonderful sense of peace. Reiki enhances the bodies natural ability to rebalance itself & is very comforting to receive. Reiki can encourage a calmer response to the challenges we face in life. Distance Reiki is useful for those who cannot attend in person & it involves you finding a quiet space at home & lying or sitting for an hour at the allocated time. Please see Therapies page for how Distance Reiki works

Facial Reflexology is incredibly relaxing, rejuvenating and leaves you with a wonderful glow to your complexion. It has been shown to help with conditions such as stress, anxiety, headaches, bruxism and teeth grinding. During the session I will guide you, over Zoom, through a full Facial Reflexology session and will also include a guided relaxation and Head Massage to further smooth away tension.

Zone Face Lift combines Facial Reflexology and sculpting massage to "naturally lift your face and spirit". This treatment over Zoom is about so much more than just looking better - it's about promoting self-healing, relaxation and well-being.  It's about balancing the mind and body to leave you feeling like the best version of you. It can help with migraines, sinus problems, insomnia, IBS, joint pain, acne. It can also help reduce lines and wrinkles, lift your mood and reduce stress.

Reflexology is wonderful for reducing feelings of stress and anxiety and promoting a wonderful sense of wellbeing. It may be useful for conditions such as arthritis, digestive issues, eczema, chronic fatigue, fibromyalgia, fluid retention and sinus problems.

During this online Zoom session I will guide you through a Reflexology session on your own hands. The hands have the same reflexes as the feet and this session also has the benefit of helping to reduce any pain/stiffness in your hands.

Indian Head Massage relieves tension in the head, neck, shoulders and upper arms; areas which hold a great deal of strain. This increases the blood flow to the rest of the body, which leaves you feeling relaxed and revitalised. During the Zoom session I will guide you through a full Indian Head Massage treatment which will also include a guided relaxation. You won't believe just how relaxed you can feel after doing this treatment on yourself.

Reflexology works by stimulating the bodies natural energy to enable your body to rebalance itself and encourage healing. It encourages relaxation, restful sleep and a wonderful sense of wellbeing. It lowers feelings of stress and anxiety. Virtual Foot Reflexology is similar to a hands on Reflexology session; it's just that we aren't physically in the same room. This session is by Zoom and full instructions are issued on booking.

Foot Reading is the art of 'reading' the feet by looking at the colour, texture, markings and shape of the feet and toes which reflect your personality and what is going on in your body both physically and emotionally. Currently I offer Foot Readings from photos. For example if your second toe is longer than your big toe it means that you have leadership qualities but if you're not utilising that skill then you could be a bit bossy! Full instructions are issued on booking.