If you're not sure which treatment would be most suitable for you please book this Combination Treatment. Within your 1 hour appointment you can have a combination of any of the treatments I offer.

If you're not sure which treatment would be most suitable for you please book this Combination Treatment. Within your 1 hour appointment you can have a combination of any of the treatments I offer. This Combination Treatment will include a Hot Stone Massage.

Reflexology works by stimulating the bodies natural energy to enable your body to rebalance itself and encourage healing from the inside out. It encourages relaxation, restful sleep and a wonderful sense of well-being. It lowers feelings of stress and anxiety.

Reflexology Lymph Drainage is used to treat Lymphoedema and may be useful for many other conditions such as arthritis, asthma, digestive issues, eczema, chronic fatigue, fibromyalgia, ME, fluid retention, sinus problems, headaches/migraines, PMS, muscular tension, aches and pains. As I believe it to be so beneficial I incorporate this sequence into my standard Reflexology treatment.
More info can be found on www.reflexologylymphdrainage.co.uk

Massage is a wonderful way to ease aches and pains and to reduce stress and anxiety caused by modern day living. Experience relief from muscle tension and overuse. Massage encourages relaxation whilst improving your mood.

The heat from the volcanic basalt stones relaxes the muscles, allowing aches and pains to be smoothed away more easily, making for a truly relaxing massage. It increases feelings of peace, calm, comfort and total relaxation.

Indian Head Massage relieves tension in the head, neck, shoulders and upper arms; areas which hold a great deal of strain. This increases the blood flow to the rest of the body, which leaves you feeling relaxed and revitalised. You remain fully clothed during this seated treatment, which currently lasts 15 minutes (usually 30 minutes) so it is always combined with another therapy.

Reiki is a form of healing energy that promotes deep relaxation, stress relief and a wonderful sense of peace. Reiki enhances the bodies natural ability to rebalance itself and is very comforting to receive. Reiki can encourage a calmer response to the challenges we face in life. During a Reiki session you remain fully clothed whilst lying or sitting.

Reiki is a form of healing energy that promotes deep relaxation, stress relief and a wonderful sense of peace. Reiki enhances the bodies natural ability to rebalance itself and is very comforting to receive. Reiki can encourage a calmer response to the challenges we face in life. Distance Reiki is useful for those who cannot attend in person and it involves you finding a quiet space and lying or sitting for an hour at the allocated time. Full instructions are issued on booking.

Foot Reading is the art of 'reading' the feet by looking at the colour, texture, markings and shape of the feet and toes which reflect your personality and what is going on in your body both physically and emotionally. Currently I offer Foot Readings from photos. For example if your second toe is longer than your big toe it means that you have leadership qualities but if you're not utilising that skill then you could be a bit bossy! Full instructions are issued on booking.