A workshop to help you move from grief & into the next phase of your life.
This will be a workshop style class with questions for you to journal on and exercises that you may participate in, if you desire.
You'll learn concepts and tools to help you hold space for yourself and move forward with greater self-confidence. It's my hope that you'll walk away with more clarity on how to support yourself at this phase in your grief.
Over Zoom. Optional video and voice participation. Recording availab