Tuesdays 11:00

This class is for adults with neurological conditions. All practices have variations to suit different abilities and mobility and can be done in sitting or standing.

Your first class is offered free. Use “First-free” coupon during booking.

A concession price of £3 is offered for this class. Please use CONCESSION50 coupon during booking.

Tuesdays 18:00-19:00

This class is ideal for anyone who wishes to develop healthier movement, cultivate a stronger mind-body relationship and to live with greater health and wellbeing. The practices are modifiable and especially suit those with aches or pain, individuals post injury/ illness and those new to yoga. .

Wednesdays 14:30

Supported by the local PDUK branch this class is for people with Parkinson’s and their carers/family. All practices have variations to suit different abilities and mobility and can be done in sitting or standing.

Your first class is offered free. Use “First-free” coupon during booking.

Thursdays 09:30-10:30

This class is ideal for anyone who wishes to develop healthier movement, cultivate a stronger mind-body relationship and to live with greater health and wellbeing. The practices are modifiable and especially suit those with aches or pain, individuals post injury/ illness and those new to yoga.