Semi-private classes, up to three students. Personal instruction with fun group energy. Involves standing and floor work.

Please bring payment (cash or check) with you.

The pace is a slower with modifications and props to suit active, older adults. You'll gain flexibility and balance, gently and safely.

Please bring payment (cash or check) with you.

This is a 30-minute class.
Each week is a new playlist and focus.
You will receive a link after payment.

$5 + (.45 service fee)

Private instruction allows you to work at your own pace.

Please contact kerry@kerryogden.com to set up a day and time that works for you.