$35.00
per month for 6 months ($210.00 total)
Small Practices
Does the thought of change make you feel overwhelmed?
Ever get bombarded with so many possibilities (or lack of them) and wonder how to change the cycle?
Do you ever end the day wondering who exactly did you live for that day?
Are you ok with life and want to keep that going?
Keeping momentum going in the day to day of life can be a challenge. It doesn’t take much to derail all yourself care plans. I have the found key to not letting time and self slip through the cracks is through consistency with the small things and community support.
Small Practices is a fun, self-paced way to do the little things that will allow you to show up to yourself, make changes or deepen the practices you want.
Here is how it works.
o Every month you will receive an email with practice suggestions in these 4 areas:
o Meditation – Getting still.
o Play – Simple fun ways to tap into your creativity.
o Feng Shui – New ways to look at the physical space around you.
o Growth – A topic to explore each month.
These are SMALL practices that you can adapt to your life.
o You will also have the opportunity to participate in two live chats every other Friday at 12p Arizona Time:
o One going into the monthly topic in more depth (sometimes with guest hosts)
o One as a group for a time to gather, reflect, ask questions and enjoy community.
All live chats will be videotaped so you can watch them later.
o Themes for the next 6 months:
February – Let’s explore what matters to your heart.
March – What does it mean to grow?
April – How to be in the not yet.
May – Moving through changing seasons.
June – Do you hear what I hear?
July – The gift of relaxation.
Each month will be an invitation to practice some small things that will make big differences in your life. All are adaptable and at the pace that works for you. This will be a monthly gift you give yourself that will inspire, delight and support your unique pathway.
Cost is $35 per month for 6 months or $199 if paid in full.
