Thank you for your interest in my Services. For All Personal Training Inquiries, please book a consultation so we can assess your goals, fitness level, and offer you the right program options that are best for you.
All appointments must be pre-paid and booked in advance in order for me to properly plan and prepare for your Sessions. Due to COVID-19, all areas will be deeply cleaned and sanitized before and after your session to ensure safety of all members.
Masks are mandatory upon arrival into my home and may be removed once you are inside the studio if you are Training. For Thai Yoga Stretch Therapy and Consultations, your mask will have to remain on at all times.
This will help prevent the spread and keep everyone healthy.
When you arrive at your appointment you may send me a text and wait on the front porch or in your car. I will let you know when I am ready for you and will greet you at the door.
Please fill out the COVID-19 Screening form which will be sent to you prior to your appointment time.
We are coming together as a community and making sure our businesses are safe for all. Please feel confident in your decision to resume with your Health and Fitness Goals and to trust your professionals so that we may continue to keep our local businesses open and in service.
Looking forward to meet you!
Chat Soon,
Sarah Rose
