1 hour 15 minutes
@
$25.00
Saturdays 12pm-1:15pm
Welcome to the world of lyra! This is the perfect place to start if you have limited to no experience in the hoop. This is also a great place to be if you want to refine your technique in beginner level skills.
We will cover:
How to get into the hoop at different heights.
Conditioning and strengthening of shoulders/core.
Fundamental skills using the bottom bar and within the hoop.
Sequencing as you develop body awareness and skill mastery.
Spinning.
Location: UNIT C!
Quantity: