• CLASS BOOKING

    • Restore Me Tuesday 930 am

      1 hour 40 minutes @ A$20.00

      This class is specific for restoring and creating harmony within the Nervous system. Please bring along a bolster if you own one, there are also props available for use. Wear warm clothes/socks if it is winter. The class is held at the ...

    • Gentle Therapeutic Yoga, Monday 9.00 am

      1 hour 40 minutes @ A$20.00

      This class is held at The Woody Point Memorial Hall, Cnr Oxley Avenue and Hornibrook Esplanade.
      I look forward to sharing it with you. In winter times please bring a throw.

    • 02 - Restorative Class -Monday 6.30 pm

      1 hour 40 minutes @ A$20.00

    Course BOOKING

    • 04 - Beginners Yoga 5 Week Series with Shelley

      1 hour 30 minutes @ A$110.00

      I look forward to sharing this precious time with you and assisting you to explore and learn more about your body, mind and soul and the incredible science of yoga. Discover the why's and what's of yoga through basic philosophy, explo ...

    Massage Booking

    • Ultimate Cleanse and Nourish - 90 mins Therapeutic Intuitive Massage & 45 Min Infra Red Sauna - Half day Mini Retreat

      3 hours @ A$150.00

      Please ensure you drink at least 1 litre of water prior to your appointment, and confirm with your doctor that Infra Red Sauna is appropriate for you.

    • Therapeutic Intuitive Massage

      1 hour 30 minutes @ A$110.00

    RETREAT

    • The Gift of Rest Retreat June 9 - June 11 King Room (Early Bird $929, Single Occupancy) Sold out

      16 hours 40 minutes @ A$929.00

      Join me for a 2 night, 3 day retreat to create space and reconnect. Explore the ancient science of yoga and ayurveda and let go of the stress of your every day life - Take time to rest or make the most of the beautiful environment that ...

    • The Gift of Rest Retreat June 9-June 11 Early Bird (Twin Room Occupancy)

      16 hours 40 minutes @ A$799.00

      Join me for a 2 night, 3 day retreat to create space and reconnect. Explore the ancient science of yoga and ayurveda and let go of the stress of your every day life - Take time to rest or make the most of the beautiful environment that ...

    • The Gift of Rest Retreat June 9 - June 11 Queen Room (Early Bird $849, Single Occupancy)

      16 hours 40 minutes @ A$849.00

      Join me for a 2 night, 3 day retreat to create space and reconnect. Explore the ancient science of yoga and ayurveda and let go of the stress of your every day life - Take time to rest or make the most of the beautiful environment that ...