Strength Palace with Addy
Meet and Greet
Get to know Trainer Addy at no charge at your preferred location (hopefully on that has coffee). This is a low stress way to chat about fitness, ask some questions and schedule future sessions!
One Off Sessions
The Single Session
The single session is a good option for folks who travel or have inconsistent schedules. It can also be used for a movement evaluation or a specific teaching workshop.
The Buddy Session
A 50-minute training session for two people. Great for deepening an emotional connection and sweating a lot.
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