Mt Hood Natural Health
Prenatal Yoga (February Classes 2020)
This yoga class is therapeutic and specifically tailored for pregnancy. Build strength & stability, reduce stress, alleviate discomfort, and deeply connect. Learn nurturing ways to prepare for birth and beyond.
Open to students from 12 weeks pregnant and until birth.
This class has been running in Gresham OR since 2013.
$45 for 3-week package.
Partners are welcome to attend class along with you, at the regular class rate.
Teacher: Nyssa Castle ~ RYT500, Yoga Therapist, BirthED, & Doula
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