Evidence based assessment, treatment and rehabilitation of musculoskeletal pain and associated conditions. It is a multi-disciplinary approach incorporating a wide variety of treatment techniques to ensure an effective outcome for clients.
1 hour Consult, consisting of assessment and treatment.

Evidence based assessment, treatment and rehabilitation of musculoskeletal pain and associated conditions. It is a multi-disciplinary approach incorporating a wide variety of treatment techniques to ensure an effective outcome for clients.
1 hour Consult, consisting of reassessment and treatment.

A safe, measured and therapeutic approach that helps both athletes and weekend warriors alike effectively treat pain and achieve optimal performance. Post surgery or post weekend, get yourself back on track to enjoying life to the full.

Kinetic Link Training (KLT) is a precise and comprehensive functional strength and conditioning training system. KLT involves whole body exercises with a focus on movement, stability and strength rather than a reliance on expensive equipment.
Consult will involve teaching you the exercises and a training session.

Remedial massage is used to locate and repair damaged areas of the body and speed up the body’s own healing processes. The pressure applied in this healing treatment can either be strong and deep or gentle and shallow, depending on the problem.

Relaxation massage is a perfect way to unwind from life’s daily grind. It’s ideal for those struggling with acute or chronic stress, anxiety, or daily worries. It’s also great for anyone who just like to feel plain awesome! Let life’s prickly bits just disappear…

Relaxation massage is a perfect way to unwind from life’s daily grind. It’s ideal for those struggling with acute or chronic stress, anxiety, or daily worries. It’s also great for anyone who just like to feel plain awesome! Let life’s prickly bits just disappear…
Choose between Head and Shoulders, Hand or Foot Massage.

Hot stone therapy is a technique that melts away tension, eases muscle stiffness and increases circulation and metabolism. With it’s origins dating back over 5000 years, it is regarded as one of the most holistic and natural techniques known today.
Sessions main focus will be back and face.

Hot stone therapy is a technique that melts away tension, eases muscle stiffness and increases circulation and metabolism. With it’s origins dating back over 5000 years, it is regarded as one of the most holistic and natural techniques known today.
Greatest benefit is achieved with a 90 min session as it allows time to focus on all areas.

Treatment of Psoas Muscle to alleviate Merriman-Hewitt Syndrome (MHS). Appointment duration is flexible as each appointment is specifically tailored to the individual client's needs.

Treatment of Psoas Muscle to alleviate Merriman-Hewitt Syndrome (MHS). Appointment duration is flexible as each appointment is specifically tailored to the individual client's needs.