Self-Care Coaching discovery call
Explore self-care coaching options: online course, group coaching, individual programs, and bodywork coaching.
We will review where you are in your self-care journey and how I can guide you in creating a life prioritizing yourself.
Virtual Self-massage Coaching
Couples Massage Virtual Training
Step Into You Power Self-Care Coaching
In this unique 6-week coaching program, I move you from depleted and overwhelmed to feeling empowered to put yourself at the TOP of your priority list.
I will walk you through tried and true methods for: creating a life of intention, redefining self-care for YOU, exploring what lights you up and what depletes you, and MORE.
Six 60-min weekly sessions
Workbook that includes journal prompts and exercises
Unlimited video and text support
Add a Time...
Your email address is invalid
. Did you type the domain correctly?