Yoga for Wellbeing with Georgia
Brooklet Studio, Byron Bay Hinterland (3.5 km from Newrybar village)
Gentle mindful movement and stillness practices to nourish and renew the body, mind and soul. Designed to balance the 'busy-ness' and stressors of day-to-day life.
Classes are intentionally small, allowing for a more personal experience. The 'movement' element is a creative fusion of hatha yoga, vinyasa, tai chi, qi gong and functional movement combined with the breath and the 'stillness' element, a deeply nourishing blend of breath work, meditation, yin and restorative yoga.
All levels welcome. Come as you are.
This is yoga for you and your wellbeing.
G x