1 hour 20 minutes
Private group practice. Mysore style. ☾Single session for established practitioners only ☉ Email us with questions☽
Led Primary Series
1 hour 30 minutes
A guided practice through the postures and breath count of the primary sequence with modifications and variations offered throughout.
Ashtanga Yoga Hour @Jivamukti
A noontime guided, modified primary series.
From our very first breath to our very last gasp, our life appears with a breath, and it ends with it’s absence. The moments between compose our lives, always thread together with this breath, with breathing. Pulling practices from within the traditions of yoga, Ayurveda, and Buddhism, as well as Buteyko, Grof, and contemporary scientific research.
Earth Sky Horizon @Jivamukti
Gestures, mudras, friezes into stillness. Stillness. This is a twilight yoga. The earth meets the sky at a kiss we call the horizon. We may face these three locales, these three vantage points: (1) Opening to the sky; (2) Opening rootedness of the ground beneath us; and (3) Facing an openness towards the horizon, paradox. This yoga class focuses on the art of lying down, therein exploring our own presence and embodiment—into the mind, heart and body of practical, yet also cosmic, poses.
Packages & Subscriptions
One Week Pass
Up to Ten Times Monthly : Auto Renew
Up to 10 Times Within a Month : Non-Recurring
Unlimited monthly : Auto Renew
One Unlimited Month of Classes : Non-Recurring
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