30-Day Kickstart Programme
In-depth initial consultation either in person in Edinburgh or online (60-minutes)
Nutrition assessment report clearly outlining our aims, goals and timeframe.
Weekly 30-minute calls via video or telephone to keep you motivated and on track.
Weekly meal planner to get you started, including recipes.
A shopping list to help stock the cupboards with nourishing wholefoods.
Tailored supplement recommendations
Clinical test recommendations
Unlimited email support during the 30 days (business hours)
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