1 hour 15 minutes
@
$150.00
This call is a prerequisite call if you have not coached with us before. During this session, we dive deep into understanding your unique goals, lifestyle, and circumstances, covering essential aspects like nutrition, fitness, sleep, and stress management. Together, we'll create personalized goals and establish actionable steps to kickstart your journey towards a healthier, happier you. This call is typically 60-75 minutes depending on the information and discussion of the call.