Release stress and restore function to your body with this 1-hour recovery session. We'll heat up with cadio and core, spend time performing functional movements, then finish with a cool down. For all you put your body through, this is your chance to give back. Cancellations/Changes: You may cancel your purchase by email (sweatandsun@gmail.com) for a full refund up to 24 hrs after purchase. You may change your session date by email request (jyshep@gmail.com) up to 48 hours before your session is scheduled.