Beautiful Day Yoga

In this session we will be working with breath, movement, sound and relaxation. We will also have a led discussion where you can bring any issues you wish to discuss. Drawing on Yoga and mindfulness practise and finishing with a deep relaxation with Yoga Nidra. Spaces are limited so please let us know well in advance if you can't make it so we can offer your place to someone else.

Payment is by donation. £1 booking fee to secure your place.