I would like to schedule...
1 hour
@
$22.00
Join Taran and Zoey on a fully immersive amplified Sound Journey. Featuring metal and crystal singing bowls, live vocal looping, gongs, drum, tuning forks and other etherical sounds. Allow these healing sounds in combination with crystal grids, reiki, and light aromatherapy to take you through deep layers of relaxation and meditation. Please bring a yoga mat or cushion for sitting, comfortable clothes, and any extra pillows or blankets you want to be comfortable.
1 hour 30 minutes
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$10.00
Come join the first session of the Book Club. We are reading and discussing, "The Gifts of Imperfection" by Brene Brown. This session, we will review the first 4 Guideposts for Wholehearted Living: Letting go of 1)What People Think, 2) Perfectionism, 3) Numbing and Powerlessness, and 4) Scarcity and Fear of the Dark. Bring your "Strong Back, Soft Front, and Wild Heart" - Brene Brown
1 hour 30 minutes
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$30.00
Overinduldged over the holiday season? Learn easy to make delicious desserts that are healthy for you and that have no shame or guilt attached.
1 hour 30 minutes
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$10.00
Come join the first session of the Book Club. We are reading and discussing, "The Gifts of Imperfection" by Brene Brown. This session, we will review the first 4 Guideposts for Wholehearted Living: Letting go of 1)What People Think, 2) Perfectionism, 3) Numbing and Powerlessness, and 4) Scarcity and Fear of the Dark. Bring your "Strong Back, Soft Front, and Wild Heart" - Brene Brown (THIS IS THE AMERICAN SIGN LANGUAGE VERSION)
1 hour 30 minutes
@
$10.00
Come join the second session of the Book Club. We are reading and discussing, "The Gifts of Imperfection" by Brene Brown. This session, we will review the first 4 Guideposts for Wholehearted Living: Letting go of 1)What People Think, 2) Perfectionism, 3) Numbing and Powerlessness, and 4) Scarcity and Fear of the Dark. Bring your "Strong Back, Soft Front, and Wild Heart" - Brene Brown
1 hour 30 minutes
@
$10.00
Come join the second session of the Book Club. We are reading and discussing, "The Gifts of Imperfection" by Brene Brown. This session, we will review the first 4 Guideposts for Wholehearted Living: Letting go of 1)What People Think, 2) Perfectionism, 3) Numbing and Powerlessness, and 4) Scarcity and Fear of the Dark. Bring your "Strong Back, Soft Front, and Wild Heart" - Brene Brown (THIS IS THE AMERICAN SIGN LANGUAGE VERSION)
1 hour 30 minutes
@
$30.00
Come join us for an inspirational experience as you create your own Angel Card Through a meditative experience warmed up by multiple rounds of deeply inspired herbal teas. Then we learn about letting go when we share our card to those whose question it answers. A spiritual and angelic tea party!!
1 hour
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$10.00
Come and join us for a cup of tea and an open forum discussion amongst friends. Each month there will be a different topic to kickstart a conversation. 13+
1 hour
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$100.00
In this session, Michael facilitates your sacred healing so you can uncover the power you have to heal your life. Discover your true self by tapping into your roots and creating a compassionate space for your journey. Michael encompasses hypnotherapy as well as energetic work to help guide you to your soul voice and to flourish into your most authentic and greatest self.
1 hour
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$100.00
In this session, Michael facilitates your sacred healing so you can uncover the power you have to heal your life. Discover your true self by tapping into your roots and creating a compassionate space for your journey. Michael encompasses hypnotherapy as well as energetic work to help guide you to your soul voice and to flourish into your most authentic and greatest self.
1 hour
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$100.00
Let us take a look at your very being from a "whole perspective" as well as the sum of the parts of your Mind, Body, and Spirit. Using a combination of emotional work, intuitive guidance along with herbalism and intuitive eating, we can touch upon a synchronicity of all parts working together. You may be very surprised at how connected they all may be and how much better you will feel when they are all addressed together!
50 minutes
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$100.00
Art sessions are centered around tapping into your inner artist. We are all natural creators and just need a gentle reminder of these gifts! Through drawing, painting and or clay learn how to use art to process emotions, trauma, and remove blocks around being a creator. The creative process is often stifled by self doubt or judgement. Through therapeutic art you will move past these blocks and into a space of creative empowerment that will show up not only through art, but in every aspect of your life.
1 hour 15 minutes
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$100.00
With Gretchen; Our bodies are designed to take in energy through various formats. Sound meditation is an amazing healer that uses sound to create an energy that our bodies are able to take in. If you have never experienced a sound meditation before, it is truly a remarkable experience that will leave you with a calm energy for days or weeks to follow. Sound meditation allows you to tune into your body and find a centered space where you can find clarity.
50 minutes
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$100.00
Centered around connecting you with your innate ability to express and feel inspired through sound and music. We will move through an eastern to western approach. We will spend time reconnecting to your inner voice through toning, singing, and healing instruments such as gong and singing bowls. We will then learn how to use existing songs to rewrite lyrics to express inner truths and provide healing empowerment, or create a song together from scratch. This may sound intimidating but I will support you.
50 minutes
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$100.00
Connect to your inner musician through singing, songwriting, and beginning instrumentals. Explore into the eastern modalities of sound healing, toning, mantra, and healing instruments. This is a safe space to create, explore, process, and empower through music and sound.
50 minutes
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$100.00
There is something amazing that can happen when you begin to write your story. Aimee is here to help you along the way through writing prompts and guided story-telling to help you on your healing journey. You have the power to create your story and to determine what your new chapter will hold.
1 hour
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$30.00
Join us for an evening of fun and connective family yoga! Expérience group, partner poses with your children, fun games, dance, laughter, and loving embraces. Family yoga may support creating healthier family habits, stronger bonds, more open communication, building confidence, managing emotions, and something to continue practicing each week at home together!
1 hour
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$10.00
Join Nicole from Naam Yoga for an hour of effortless yoga! Ages 14+
Naam Yoga is more than yoga, it combines spiritual methodologies into a comprehensive practice. It incorporates the use of movement/poses, breath work, hand positions (mudras) and chanting of healing meditations (mantra) in a systematic way designed to heal disease, relieve chronic and emotional pain, manage stress, release self-limiting thought patterns, and bring balance to the body, mind and spirit.