• 2-30minute assessment and nutrition coaching session
• Introduction to all nutrition packages and serves as the starting point for change
• Review of your nutrition habits, your health, brief review on medical history, dietary supplements and medication use, exercise habits, lifestyle factors, and your nutrition, health, and weight-management goals.
• Collection of your height, weight, and waist circumference to track your progress over time
• Receive a Nutrition education guide & a 14 d