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Please Read before registering for a program:

Out of concern for public health and to halt in-person events and meetings, Co.act Detroit is currently hosting all programming virtually.
Co.Lab Connect will continue to take place virtually. Please consider this when signing up for a program.
Be sure to register with the best email and phone number to reach you at.
If it says "No appointments available this month" it means that program is at capacity.
Please email info@coactdetroit.org for general questions. For Activate Fund specific questions, please email activatefundinfo@coactdetroit.org or call 313-789-1386.

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Meditation and Mindfulness for Nonprofit Professionals

1 hour @ $5.00

Come to unwind with Monica Breen, a healing arts practitioner who teaches mind-body practices like yoga, meditation and mindfulness. In a relaxed and light-hearted atmosphere, participate in a guided meditation and learn about: The benefits of meditation/mindfulness in the workplace and beyond. The practice of meditation through the lens of history, philosophy, psychology, and science. The best approach building a personal practice for yourself.

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