Experience individual Pilates tuition in the comfort of your own home. Initial in-person consultation will include a health and lifestyle screen, Movement analysis, Goal setting and introductory Pilates exercises.
Please Note: Additional charges may be incurred for appointments scheduled outside of York Outer Ring Road.

This 1 hour appointment is for you if you have an acute or ongoing injury, or are recovering from orthopaedic surgery. Includes detailed consultation, physical assessment and treatment.

Following your physiotherapy assessment, your treatment plan will be implemented and reviewed in a follow up session. This may include progression or modification of your home exercise program, further assessment as indicated, adjunct treatments such as manual therapy, taping etc.

Experience individual Pilates tuition with a friend in the comfort of your own home. Initial in-person consultation will include a health and lifestyle screen, goal setting and introductory Pilates exercises.