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Home 1:1 Pilates
Experience individual Pilates tuition in the comfort of your own home. Initial in-person consultation will include a health and lifestyle screen, Movement analysis, Goal setting and introductory Pilates exercises.
Please Note: Additional charges may be incurred for appointments scheduled outside of York Outer Ring Road.
Home Physiotherapy Assessment
This 1 hour appointment is for you if you have an acute or ongoing injury, or are recovering from orthopaedic surgery. Includes detailed consultation, physical assessment and treatment.
Home physiotherapy follow-up
Following your physiotherapy assessment, your treatment plan will be implemented and reviewed in a follow up session. This may include progression or modification of your home exercise program, further assessment as indicated, adjunct treatments such as manual therapy, taping etc.
Home Pilates 1:2
Experience individual Pilates tuition with a friend in the comfort of your own home. Initial in-person consultation will include a health and lifestyle screen, goal setting and introductory Pilates exercises.
3 x 30 minute Home Physiotherapy follow up sessions
4 x 30 minute Home Physiotherapy Follow-up sessions
6 x 30 minute Home Physio sessions
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