Join me for a 15 Minute Discovery Call to find out if and how we can help you achieve your goals.

Massage is a beautiful session for relaxing body and mind.

It's great for general population and athlete's alike who carry tension in their body's and want a fantastic approach to relaxing them down.

It helps in improving relaxation, range of movement, and even reducing pain in the body.

Do you like yours soft and relaxing, or deeper and stronger?
I can tailor your massage to your likes.

Sports people and general population clients love FST for its gentle and highly effective approach for improving range of movement, mobility and reducing pain.

Unlike massage, sessions are untertaken fully clothed and without oils.

I am one of maybe 10 practitioners in Ireland to provide this service. I learned it in Canada over 10 years ago.

Remember, Try your first session for free by using the code at checkout!

CODE: FIRSTFREE

A 120 minute revitalising experience combining the blissful breathwork, with the joys of Sauna and Cold Plunging.

This unique one-of-a-kind experience in Drogheda was created to help you feel awesome, connect the dots of your life and live your Greatest life.

Massage is a beautiful session for relaxing body and mind.

It's great for general population and athlete's alike who carry tension in their body's and want a fantastic approach to relaxing them down.

It helps in improving relaxation, range of movement, and even reducing pain in the body.

Do you like yours soft and relaxing, or deeper and stronger?
I can tailor your massage to your likes.

Sports people and general population clients love FST for its gentle and highly effective approach for improving range of movement, mobility and reducing pain.

Unlike massage, sessions are untertaken fully clothed and without oils.

I am one of maybe 10 practitioners in Ireland to provide this service. I learned it in Canada over 10 years ago.