The Gremlin Society
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Flowmotion / Mobility / Calisthenics / Functional / Gymnastics
I would like to schedule...
Acroyoga Jam with Stefania and Shane Monday 18.30 - 19.30
Flowmotion ( Capoeria inspired )
Functional Mobility Wednesday 17.00 with Simon Brandt
Gymnastic / Strength With Simon Brandt Saturday 12.00
Handstand / Skill Mobility with Simon Brand Tuesday 18.30
1 hour 30 minutes
Handstand open class 10.30 With Simon Brandt
Morning flow with Charlotta
Power Yoga Monday 17.00 with Stefania ( fokus in core and inversion )
Yin Yoga ( slow morning flow ) Wednesday with Stefania 7.30
Yoga Vinyasa Wednesday 11.30 Stefania (Copy)
Wednesday 11.30 with Stefania
Yoga Vinyasa Thursday 11.00 Stefania (Copy)
Thursday 11.00 with Stefania
Hatha Yoga Thursday 17.30 Stefania
Yoga yin / Slow Morning Flow Friday 7.30 Stefania
Friday 7.30 with Stefania
Yoga Vinyasa Friday 11.00 Stefania
Friday 11.00 with Stefania
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