In Balance Health Yoga
Gong Sound Meditation
1 hour 15 minutes
The gong is a magical and sacred instrument used in parts of Asia for religious and ceremonial events. As the Gong is struck, the sound blossoms and resonates through the body at a cellular level. The sound and vibrational tones also stimulates the Alpha and Theta brainwaves invoking a meditative, dream like or sleep like state.
Join us for this very special night of meditation presented by Gong On and let the drum journey help you relax!
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