1 hour
@
HK$300.00
Handstanding is not all about strength, it is also about flexibility, reaction, timing, and balance. In the hand-balance class, we will learn how to strengthen ourselves to develop the skills needed to achieve a good handstand. By using progressions on the wall, students will learn the correct alignment safely while upside down, at the same time strengthening the feeling of how to balance on our hands. The class will focus on techniques, alignment, and drills. All levels welcome.
