Schedule Appointment with The Yoga Tree Okinawa

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In studio classes limited to 10 students,

Yoga mats and props included in class price.

Doors open 15 min before the class, make sure to be before scheduled class time.

The Yoga Tree Okinawa is located directly on route 58 just outside of Kadena Gate 1. It is located on the second floor level in the same building as the money exchange, and Asian Red Tattoo.

We suggests parking in one of the following areas: 1) Kadena Gate 1 long-term visitors parking next to Visitor’s Center, 2) behind Family Mart in karaoke or Pizza Inn lot, or 3) leaving car at Baba park and walk from there (about 6-8min walk).

.Online and Beach yoga,

Private Yoga & Healing sessions

contact@yogatreeokinawa.com for more information

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*In studio Yoga Classes

*Yoga Online Classes

Events

Inside Flow

Outdoor Yoga

Private Yoga & Healing Sessions

Class Passes and Monthly Membership

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Morning Flow

1 hour @ ¥1650

Mon/Fri 9:30am
Honoring individuals’ energetic levels earlier in the morning. This class allows you to arrive and enjoy quiet stillness, warm up and energize the body, and leave class ready to enter the rest of your day with vitality. Suitable for all levels. Friday Morning flow will focus on basic postures, providing more explanation, proper alignment, and breath queuing, perfect for beginners and wanting to brush up their yoga skills yogis.

Hatha Flow

1 hour @ ¥1650

Thursday 9:30am
Mixed-levels hatha flow class, perfect for anyone who enjoys moving mindfully towards greater balance, flexibility and strength. One of the principal aims of this practice is to develop a balance of tone and elasticity in your tissues to support and maintain the healthy arches of your spine. You’ll build strength in your core, shoulder girdle, open up the chest, and release tension from the neck and upper back to enjoy a newfound sense of freedom, comfort, and aliveness in your body.

Vinyasa

1 hour @ ¥1650

Wednesday 6pm & Saturday 10am
A Vinyasa style class with flowing movements and funky transitions. In this class we will build on your practice wether this is your very first class or you are a long time practitioner. We'll offer modifications for all levels so you can dial it up or dial it down as you need. Each class beside regular flow, takes focus on certain body area, like: Arms, Chest openers, Core, Legs.

MFR & Yin

1 hour 30 minutes @ ¥2200

Friday 7pm
Myofascial Release and Gentle yin yoga flow, followed by guided meditation. Calm your nervous system, improve your sleep, and mood. Suitable for all practitioners, beginners and advanced. Yin yoga is slow paced practice, working on deep tissues, stretching fascia.

Sound Bath & Slow Yoga

1 hour 30 minutes @ ¥2200

Saturday 12:00
Enjoy slowing down, moving mindfully and breathing deeply. Our Sound Baths are a combination of healing sounds and vibrations of Crystal bowls, Tibetan bowls, Saturn gong, chimes, and voice. Sound Bath takes on a journey within, provides deep relaxation, rejuvenating, broadens ones perspective and self awareness. Breath practice (Pranayama) and Chanting included. After initial 40min Asana (yoga pose) and Pranayama practice we will move into Sound Bath in Shavasana. Open to all levels.

Heated Vinyasa

1 hour @ ¥1650

Tuesday & Thursday 6:30pm
Practice in room heated to about 27 Celsius /80 Fahrenheit. A vinyasa style class with flowing movements and funky transitions. In this class we will build on your practice wether this is your very first class or you are a long time practitioner. We'll offer modifications for all levels so you can dial it up or dial it down as you need.

Online Hatha Flow

1 hour @ ¥1200

Online Morning Flow

1 hour @ ¥1200

Upside Down Workshop

2 hours @ ¥4000

Explore inversions.
This Workshop is a humble attempt to inversions.

Going upside down can be so much fun, yet it can also be intimidating.

If you like to learn inversions, but don't know where to start, this WS is for you!

If you practice inversions but aren't sure you do it safely, this WS is for you!

If some inversions bring more challenge than others, this WS is for you too!

We will focus on anatomy, what is needed to happen in body in order to build strong and steady foundations.

Half Day Retreat/ Explore Okinawa

4 hours @ ¥5000

Yoga & Hike/Walk with Picnic. Explore Okinawa outdoors, lush nature and yoga in various locations. This time we will meet in Yomitan Zakimi Castle Ruins. Walk in the park and yoga with outdoor picnic.
Please check carefully location and Google pin in confirmation email.
Next we will practice yoga and have a picnic after. Lunch included, Vegetarian Curry by Roksana;)
Bring comfortable clothes, shoes supporting ankles, yoga mat and water.

Inside Flow

1 hour @ ¥3000

Monday 19:30
Each Class is designed to flow with eclectic modern music, with the grand finale of the class being a perfectly sequenced flow to a special song. Based on the yogic philosophy SPANDA - the pulsation of nature - we embody the Spanda with our breath and our movement.

Experience the unity of Movement, Breath, Heart and Music!

This class will be guided be Shiho Hayama, in English and Japanese.

Check our class passes.

For class pass holders class fee is as per other 60 min class.

Araha Beach Yoga

1 hour @ ¥1650

Wednesdays 10am
~60min Vinyasa flow.
Suitable for beginners and advanced yoga practicioners. This class focus on building strength and improving mobility, thru mindful and intuitive movements.
Relax and focus inward surrounded by beautiful Okinawa nature.
Bring yoga mat/towel, water...

meeting at south part of Araha Park around small hill/stage (use parking on the LEFT)
Mat rental available after request ¥300
In case of rain class moved indoors, to The Yoga Tree Okinawa studio

Full Moon & Crystal Bowls Yoga

1 hour 30 minutes @ ¥2200

Full Moon themed class. With setting up intentions and learning how to use the power of the Universe to manifest your goals.
Slow Flow with healing sounds of crystal singing bowls, wind chimes, and Tibetan bowls. Enjoy fresh air, view of a setting sun over the ocean, and flowing movements. This class is suitable for every level of practitioners.
Bring your yoga mat, optional beach towel or blanket. We will finish with sound meditation.

Crystal Healing WS

2 hours 30 minutes @ ¥18000

Private Workshop teaching you about the power of Crystals

Crystals are living beings, channels for energy. Learn about their properties, qualities, personalities.

Learn how to build crystal grids, enhance your healing, mediation, program crystals to support you and your souls search.

Crystal Healing session included

Crystal Healing Certificate after attendance

Energy & Sound Healing w Aromatherapy

1 hour 30 minutes @ ¥9500

90 min Energy & Sound Healing with Aromatherapy and Crystals
Performed by Roksana, Reiki and Quantum Healing Master, and Sound Healer.
Each session is unique, designed to help participant work thru limiting believes, energy blockages, past traumas, realigning chakras, and more. Essential Oils and Vibrations of Healing instruments like Paiste Gong, Tibetan and Crystal Bowls, Chimes, enhancing deep relaxation taking participants into a cathartic journey within.

Energy & Sound Healing

1 hour @ ¥7700

60 min Energy & Sound Healing Session.
Performed by Roksana, Reiki and Quantum Healing Master, and Sound Healer.
Each session is unique, designed to help participant work thru limiting believes, energy blockages, past traumas, realigning chakras, and more. Vibrations of Healing instruments like Paiste Gong, Tibetan and Crystal Bowls, Chimes, enhancing deep relaxation taking participants into a cathartic journey within.

Cupping

30 minutes @ ¥2500

Cupping is a technique that uses small cups as a suction devices that are placed on the skin to disperse and break up stagnation and congestion by drawing congested blood, energy or other humors to the surface.
Cupping is much like the inverse of massage- rather than applying pressure to muscles, it uses gentle pressure to pull them upward. For most patients, this is a particularly relaxing and relieving sensation. Once suctioned, the cups are generally left in place for about 10-15 min.

Energy Healing Quick Session

30 minutes @ ¥4000

Perfect for kids, and in times when you need a fast charge.
Some of Reiki benefits are:
aid relaxation, assist in the body's natural healing processes, and develop emotional, mental, and spiritual well-being. It is said to induce deep relaxation, help people cope with difficulties, relieve emotional stress, and improve overall wellbeing.

Private Sound Bath

1 hour @ ¥5000

Enjoy slowing down, moving mindfully and breathing deeply. Our Sound Baths are a combination of healing sounds and vibrations of Crystal bowls, Tibetan bowls, Saturn gong, chimes, and voice. Sound Bath takes on a journey within, provides deep relaxation, rejuvenating, broadens ones perspective and self awareness. Sound Bath in Shavasana with comfy props to provide maximum relaxation. Open to all levels.

Private Beach Yoga

1 hour @ ¥5000

Private Beach Yoga at Araha Beach or Baba Park Beach in Chatan.
Yoga mat rental included. All levels friendly class.
Price is set up for one person, every additional person is ¥1000.

Private Yoga Session

1 hour @ ¥5000

First meeting will include short assessment(Ayurveda constitution). Classes are designed with an emphasis on accessibility and creative movement, delivered with necessary demonstrations, modifications and hands on assists. Each lesson is customized and taught in a manner that inspires students to discover a new level of their practice and a truer version of self.
Prenatal/Postnatal yoga
Power yoga(arm balances and inversions)
Restorative
Sound baths
Yin yoga
Hatha yoga
Aerial yoga
Meditation

Private 2 person Yoga

1 hour @ ¥6000

Tailored to your needs, requests. Optional Partner yoga, or couples yoga. Series of supported stretches, partner work, and/or acroyoga . Enhances communication. Accelerate stretches, deepen the impact of a yoga posture, one partners body weight can be used to increase the pressure of the other partner. Improves alignment, balance and posture. Deepens connection, and most important its FUN.

Online class package 600minutes

¥11000

Can be used towards all online classes, no expiration date.
Non refundable

10 Class Pass

¥14000

This class allows you to attend 10, 60-minute classes at a discounted rate.

This pass is non-refundable, non-transferrable, not redeemable for cash and expires 120 days after purchase.

Upon purchase you will receive an email with a code to use when scheduling a class. You can pick up you a physical copy of your 10 Class Card when you arrive at your first class.

5 Class Pass

¥7700

This class allows you to attend 5, 60-minute classes at a discounted rate.

This pass is non-refundable, non-transferrable, not redeemable for cash and expires 90 days after purchase.

Upon purchase you will receive an email with a code to use when scheduling a class. You can pick up you a physical copy of your 5 Class Card when you arrive at your first class.

5 class passes (90min)

¥9500

This class pass allows you to attend 5, 90-minute classes at a discounted rate.

This pass is non-refundable, non-transferrable, not redeemable for cash and expires 90 days after purchase.

Upon purchase you will receive an email with a code to use when scheduling a class. You can pick up you a physical copy of your 5 Class Card when you arrive at your first class.