Schedule Appointment with The Yoga Tree Okinawa

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Morning Flow

1 hour @ ¥1800

Mon & Fri 9:30am
This class allows you to arrive and enjoy quiet stillness, warm up and energize the body, and leave class ready to enter the rest of your day with vitality. Suitable for all levels.

Yoga Fundamentals

1 hour @ ¥1800

Tuesday 5pm
Learn the essential elements of the most common yoga asanas with focus on alignment, breathe, transitions, and movement with verbal step by step instructions and demonstration.
Perfect for those new to Yoga or those who seek a deeper understanding of Yoga foundations.

Gentle Yoga

1 hour @ ¥1800

Friday 6:30pm
Slow pace class, focus on loosening major joints in body, release tension from chronically fatigued muscles. Perfect for removing stress from body and mind after a busy and active week.
Suitable for all levels of practitioners, usage of props will be encouraged in this class.

Yoga for Nervous System

1 hour @ ¥1800

Wednesday 9:30am
Combination of yoga and somatic movements. Activate Parasympathetic Nervous system with movement, self massage, breath and other yogic techniques.
Slow pace, whole body mobilizing movement. Meditation and Breath Practices included. Modifications and props are encouraged during this class.
Suitable for all levels of practitioners.

Heated Vinyasa

1 hour @ ¥1800

Tuesday 6:30pm
Practice in room heated to about 27 Celsius /80 Fahrenheit. This class build on your practice wether this is your very first class or you are a long time practitioner. Modifications offered, all levels class.

Strong Flow

1 hour @ ¥1800

Monday 5:45pm
This class focuses on building strong foundations, and core. Yoga with a work out vibes, dynamic movement and energizing flow. Not advised for complete beginners.

Heated Yin & Yang

1 hour @ ¥1800

Thursday 6:30pm
The Vinyasa aspect of class will help you build strength and flexibility through a series of postures while the Yin Yoga aspect will help you reach deep relaxation leading to less stress and a deeper sleep and more. Yoga in heated room, about 28C, 80 F. Modifications offered, all levels class.

Vinyasa 90min

1 hour 30 minutes @ ¥2200

Saturday 930am
Flowing movements and funky transitions. This class builds on your practice wether this is your very first class or you are a long time practitioner. Modifications offered, suitable for all levels.

Kids Yoga 3-8yo

1 hour @ ¥1650

Sunday 4pm
The main focus of this class is to provide a space where children can free their mind, try new things, laugh a lot and most of all have fun—Just as we should all aspire to be in our every day lives. We will always practice kindness and remind each other to be kind to everyone and supportive of each other. We will learn to listen to our bodies—Reminding them to only do what is comfortable for them (and not to compare ourselves to others).

Happy Hour

1 hour @ ¥900

Wednesday 6:30pm

Vinyasa flow with funky music and fun atmosphere lead by @tadhana.yoga & @om_mermaid_yoga , all levels ate welcome.

Yoga mats are included in price

Full/New Moon Yoga

1 hour 30 minutes @ ¥2200

Gently flowing class, focusing around moon phases.
Beside yoga asana practice this class also focus on Full and New Moon rituals, afirmation and meditation
Open and suitable for all levels of practitioners

Sound Bath & Breath Healing

1 hour 30 minutes @ ¥2200

Enjoy slowing down, moving mindfully and breathing deeply. Our Sound Baths are a combination of healing sounds and vibrations of Crystal bowls, Tibetan bowls, Saturn gong, chimes, and voice. Sound Bath takes on a journey within, provides deep relaxation, rejuvenating, broadens ones perspective and self awareness. Breath practice (Pranayama) and Chanting included. After initial 40min Asana (yoga pose) and Pranayama practice we will move into Sound Bath in Shavasana. Open to all levels.

Meditation for Community

1 hour

Donation based Meditation meeting. All levels welcome.
Here’s how we envision each session:
10-15 minutes Welcome and Introduction to Meditation (what meditation is and what it is not)
5-10 minutes Guided Meditation
10-12 minutes Quiet Sit without Guidance
10-12 minutes Debrief
10 minutes Clean up and Closure

Cost: Love Offering Only (please understand that your presence is more important than putting coins in the basket)

Co-Facilitator: Gail Wells, LCSW
POC: Gail Wells

Yoga dive deeper Training by Master Gagan

18 hours @ ¥17500

Based on the systems of Ancient yogic science this training helps the participants with the correct understanding and knowledge of the ancient Indian wisdom and science of yoga, still relevant to our lives today.
The goal of this course is to experience all aspects of yoga and gain a holistic understanding of the body, mind and emotions in order to guide others to live a fulfilling, healthy and meaningful life.
Training for Yoga Teachers and dedicated Students
16 CEU for YA RYT
total cost ¥3 5000

Mentorship for Yoga Teachers

2 hours @ ¥3500

Second Wednesday of the month 1700-1900

June focus Anatomy of Knees and yoga therapy for knees
Special class for yoga teachers, we will cover various topics from:
sequence scramble
modifying for injuries
business of yoga
yoga philosophy
advanced yoga anatomy

YA registered teachers can get 2h CEU for attending each session

200YTT Practicum

1 hour

Graduation class by trainees of our 200 Yoga teacher Training Program
Those classes are free of charge

classes schedule:

Reyad, May 3rd 5pm
Kim & Sage, May 4th 5pm
Sabrina, May 4th 6:30pm
Grace, May 5th 5pm

Open day- Heated Vinyasa

1 hour

Introduction to Yoga Tree classes, open for free to all new students.

Practice in room heated to about 27 Celsius /80 Fahrenheit. This class build on your practice wether this is your very first class or you are a long time practitioner. Modifications offered, all levels class.

be ready to stay 10min after the class, our team will explain about various types of yoga classes and memberships at our studio.

Open Day- Gentle Yoga

1 hour

Introduction to Yoga Tree classes, open for free to all new students.

Slow pace class, focus on loosening major joints in body, release tension from chronically fatigued muscles. Perfect for removing stress from body and mind after a busy and active week.
Suitable for all levels of practitioners, usage of props will be encouraged in this class.

be ready to stay 10min after the class, our team will explain about various types of yoga classes and memberships at our studio.

Breath Healing & Sound Bath(first session)

1 hour 30 minutes @ ¥9900

Divine Breath Healing is a pranic healing technique. Prana is life force, it is sustaining all life. During DBH session you will learn how to use your breath actively to deliver more Prana into your body. Bring transformation on physical, mental, and emotional level. It is a powerful tool that connects us to our Higher Self, our guides, resulting in clarity and deep peace.

Energy & Sound Healing w Aromatherapy

1 hour 30 minutes @ ¥9900

90 min Energy & Sound Healing with Aromatherapy and Crystals
Performed by Roksana, Reiki and Quantum Healing Master, and Sound Healer.
Each session is unique, designed to help participant work thru limiting believes, energy blockages, past traumas, realigning chakras, and more. Essential Oils and Vibrations of Healing instruments like Paiste Gong, Tibetan and Crystal Bowls, Chimes, enhancing deep relaxation taking participants into a cathartic journey within.

Energy & Sound Healing

1 hour @ ¥7700

60 min Energy & Sound Healing Session.
Performed by Roksana, Reiki and Quantum Healing Master, and Sound Healer.
Each session is unique, designed to help participant work thru limiting believes, energy blockages, past traumas, realigning chakras, and more. Vibrations of Healing instruments like Paiste Gong, Tibetan and Crystal Bowls, Chimes, enhancing deep relaxation taking participants into a cathartic journey within.

Crystal Healing WS

2 hours 30 minutes @ ¥18000

Private Workshop teaching you about the power of Crystals

Crystals are living beings, channels for energy. Learn about their properties, qualities, personalities.

Learn how to build crystal grids, enhance your healing, mediation, program crystals to support you and your souls search.

Crystal Healing session included

Crystal Healing Certificate after attendance

Cupping

30 minutes @ ¥2500

Cupping is a technique that uses small cups as a suction devices that are placed on the skin to disperse and break up stagnation and congestion by drawing congested blood, energy or other humors to the surface.
Cupping is much like the inverse of massage- rather than applying pressure to muscles, it uses gentle pressure to pull them upward. For most patients, this is a particularly relaxing and relieving sensation. Once suctioned, the cups are generally left in place for about 10-15 min.

Energy Healing Quick Session

30 minutes @ ¥4000

Perfect for busy adults and kids, in times when you need a fast charge.
Some of Reiki benefits are:
aid relaxation, assist in the body's natural healing processes, and develop emotional, mental, and spiritual well-being. It is said to induce deep relaxation, help people cope with difficulties, relieve emotional stress, and improve overall wellbeing.

Private Sound Bath

1 hour @ ¥5000

Enjoy slowing down, moving mindfully and breathing deeply. Our Sound Baths are a combination of healing sounds and vibrations of Crystal bowls, Tibetan bowls, Saturn gong, chimes, and voice. Sound Bath takes on a journey within, provides deep relaxation, rejuvenating, broadens ones perspective and self awareness. Sound Bath in Shavasana with comfy props to provide maximum relaxation. Open to all levels.

Private Beach Yoga

1 hour @ ¥5000

Private Beach Yoga at Araha Beach or Baba Park Beach in Chatan.
Yoga mat rental included. All levels friendly class.
Price is set up for one person, every additional person is ¥1000.

Private Yoga Session

1 hour @ ¥5000

First meeting will include short assessment(Ayurveda constitution). Classes are designed with an emphasis on accessibility and creative movement, delivered with necessary demonstrations, modifications and hands on assists. Each lesson is customized and taught in a manner that inspires students to discover a new level of their practice and a truer version of self.
Prenatal/Postnatal yoga
Power yoga(arm balances and inversions)
Restorative
Sound baths
Yin yoga
Hatha yoga
Aerial yoga
Meditation

Private 2 person Yoga

1 hour @ ¥6000

Tailored to your needs, requests. Optional Partner yoga, or couples yoga. Series of supported stretches, partner work, and/or acroyoga . Enhances communication. Accelerate stretches, deepen the impact of a yoga posture, one partners body weight can be used to increase the pressure of the other partner. Improves alignment, balance and posture. Deepens connection, and most important its FUN.

Monthly Unlimited

¥13900

per month

Ideal for Members who attend more than 2 classes per week (unlimited classes)

Can be used towards 60 and 90min classes.

Automated payment with Monthly renewed subscription, until canceled(minimum period of 3 months)

Non transferable.

15% off Workshops and Special classes offered by The Yoga Tree Okinawa. (DM us before making a reservation)

15% off Private Healing Sessions with Roksana (DM us before making a reservation)

15% off Private Yoga with Roksana(DM us before making a reservation)

Monthly Membership- up to 8 classes per month

¥11500

per month

Ideal for Members who attend 2 classes per week (max 8 classes per month)
can be used towards 60 and 90min classes, this membership allows to take total of 480 minutes of yoga.

Automated payment with Monthly renewed subscription, until canceled(minimum period of 3 months)

Unused Classes cannot be transferred to next month cycle.

Non transferable.

Doesn't not apply towards Workshops or Special classes.

Monthly Membership- up to 4 classes per month

¥6500

per month

Ideal for Members who attend 1 class per week (max 4 classes per month)
can be used towards 60 and 90min classes, this membership allows to take total of 240 minutes of yoga within a month.

Automated payment with Monthly renewed subscription, until canceled(minimum period of 3 months)

Unused Classes cannot be transferred to next month cycle.

Non transferable.

Doesn't not apply towards Workshops or Special classes.