Would you like to focus on your unique body needs?
Private yoga is a great place to build yoga foundations, return to practice after an injury or post surgery.
How about using yoga to support your mental health?
Anxiety, chronic stress, troubles with sleeping, all can be improved by targeted yoga practice.

Our private sessions use Myofascial Release with therapy balls, guided mediation and yoga Nidra, Breath techniques(pranayama), tapping, e.t.c
Each session is created based on student feedback.