Chakra Yoga Workshop. This time we will focus on Anahata, Heart Chakra, 4th of 7 chakras located in our bodies. Learn about qualities of this chakra, how to stimulate the flow of energy in it, remove blockages and how to use this energy in your yoga practice. Chakra work can be deeply healing, bringing change to all aspects of our life. Open to all practitioners, 2 CEU for yoga instructors.
Limited to 8 ppl