Tuesday & Thursday 5:30am
$10/¥1200
Movement, music and happy vibes to set up your day for success.
Wake up and tune into your body with this mindful morning flow that combines both static and dynamic movement.
All level Vinyasa class.

Mon & Thu 9:30am
This class allows you to arrive and enjoy quiet stillness, warm up and energize the body, and leave class ready to enter the rest of your day with vitality. Suitable for all levels.

Wednesday 9:30am
Combination of yoga and somatic movements. Activate Parasympathetic Nervous system with movement, self massage, breath and other yogic techniques.
Slow pace, whole body mobilizing movement. Meditation and Breath Practices included. Modifications and props are encouraged during this class.
Suitable for all levels of practitioners.

Tuesday 5pm
Learn the essential elements of the most common yoga asanas with focus on alignment, breathe, transitions, and movement with verbal step by step instructions and demonstration.
Perfect for those new to Yoga or those who seek a deeper understanding of Yoga foundations.

Monday 5:45pm
A mix of Yin to restorative poses. Yin is a mindful and contemplative practice that targets the deep tissues, fascia, ligaments, joints and bones paired with a heated classroom to warm said connective tissue.
Please bring water and a towel from home and avoid eating 2 hours prior.
Suitable for all levels.

Tuesday 6:30pm
Practice in room heated to about 27 Celsius /80 Fahrenheit. This class build on your practice wether this is your very first class or you are a long time practitioner. Modifications offered, all levels class.

Thursday 6:30pm
This class explores the idea of balance by playing with opposites. One half of the class is strong, fast and strengthening, while the other half is gentle, slow and lengthening. End the class with science based meditation techniques to learn how to invoke equilibrium and equanimity in day to day life. Yoga in heated room, about 28C, 80 F. Modifications offered, all levels class.

Monday 5:45pm Sunday 8am
This class focuses on building strong foundations, and core. Yoga with a work out vibes, dynamic movement and energizing flow. Not advised for complete beginners.

Saturday 10am
Each class focuses either on are of body(ex.chest openers) or has a peak pose. Sequence builds gradually towards peak, followed by cool down and deep stretches. Savasana with Crystal Bowls mini Sound Bath. Suitable for all levels, requires weight bearing on hands and knees. Modifications offered, suitable for all levels.

Gently flowing class, focusing around moon phases.
Beside yoga asana practice this class also focus on Full and New Moon rituals, afirmation and meditation
Open and suitable for all levels of practitioners

Enjoy slowing down, moving mindfully and breathing deeply. Our Sound Baths are a combination of healing sounds and vibrations of Crystal bowls, Tibetan bowls, Saturn gong, chimes, and voice. Sound Bath takes on a journey within, provides deep relaxation, rejuvenating, broadens ones perspective and self awareness. Breath practice (Pranayama) and Chanting included. After initial 40min Asana (yoga pose) and Pranayama practice we will move into Sound Bath in Shavasana. Open to all levels.

Wednesday 6:30pm

Vinyasa flow with funky music and fun atmosphere lead by @tadhana.yoga & @om_mermaid_yoga , all levels ate welcome.

Yoga mats are included in price

Donation based Meditation meeting. All levels welcome.
Here’s how we envision each session:
10-15 minutes Welcome and Introduction to Meditation (what meditation is and what it is not)
5-10 minutes Guided Meditation
10-12 minutes Quiet Sit without Guidance
10-12 minutes Debrief
10 minutes Clean up and Closure

Cost: Love Offering Only (please understand that your presence is more important than putting coins in the basket)

Co-Facilitator: Gail Wells, LCSW
POC: Gail Wells

Join us before your cat nap for a 1.5 hour calm vinyasa flow with a ferocious cause to raise awareness of the many adoptable kittens on island through Melon’s.

All founds gathered go towards supporting Melon’s TNR Stray Cat Services & Rehabiliation Program

Payments at The Yoga Tree, class fee ¥3000/$30 please bring cash.

Yoga mats not included, bring yours or contact us for rental.

Class limited to 12 ppl, if you cannot join make sure to contact us so we can free your spot.

Second Wednesday of the month 1700-1900

September focus Anatomy of Hips and yoga therapy for hips
Special class for yoga teachers, we will cover various topics from:
sequence scramble
modifying for injuries
business of yoga
yoga philosophy
advanced yoga anatomy


YA registered teachers can get 2h CEU for attending each session

Wednesday 6:30pm Friday 8am
¥1800/$15

Suitable for beginners and advanced yoga practitioners.
This class focus on building strength and improving mobility.
Relax and focus inward surrounded by beautiful Okinawa nature.

meeting at South part of Araha Park around small amphitheater/hill

Bring your yoga mat
In case of more than 65% chance of rain class is cancelled and refunds are send.

Saturday 8am
¥1800/$15

Suitable for beginners and advanced yoga practitioners.
This class focus on building strength and improving mobility.
Relax and focus inward surrounded by beautiful Okinawa nature.

park next to Toguchi Kids Park and walk up to the grassy area included in the pin for practice https://maps.app.goo.gl/hKh4GqCS9wQoiajN7

Bring your yoga mat
In case of more than 65% chance of rain class is cancelled and refunds are send.

Divine Breath Healing is a pranic healing technique. Prana is life force, it is sustaining all life. During DBH session you will learn how to use your breath actively to deliver more Prana into your body. Bring transformation on physical, mental, and emotional level. It is a powerful tool that connects us to our Higher Self, our guides, resulting in clarity and deep peace.

90 min Energy & Sound Healing with Aromatherapy and Crystals
Performed by Roksana, Reiki and Quantum Healing Master, and Sound Healer.
Each session is unique, designed to help participant work thru limiting believes, energy blockages, past traumas, realigning chakras, and more. Essential Oils and Vibrations of Healing instruments like Paiste Gong, Tibetan and Crystal Bowls, Chimes, enhancing deep relaxation taking participants into a cathartic journey within.

60 min Energy & Sound Healing Session.
Performed by Roksana, Reiki and Quantum Healing Master, and Sound Healer.
Each session is unique, designed to help participant work thru limiting believes, energy blockages, past traumas, realigning chakras, and more. Vibrations of Healing instruments like Paiste Gong, Tibetan and Crystal Bowls, Chimes, enhancing deep relaxation taking participants into a cathartic journey within.

Private Workshop teaching you about the power of Crystals 

Crystals are living beings, channels for energy. Learn about their properties, qualities, personalities.

Learn how to build crystal grids, enhance your healing, mediation, program crystals to support you and your souls search. 

Crystal Healing session included

Crystal Healing Certificate after attendance

Cupping is a technique that uses small cups as a suction devices that are placed on the skin to disperse and break up stagnation and congestion by drawing congested blood, energy or other humors to the surface.
Cupping is much like the inverse of massage- rather than applying pressure to muscles, it uses gentle pressure to pull them upward. For most patients, this is a particularly relaxing and relieving sensation. Once suctioned, the cups are generally left in place for about 10-15 min.

Perfect for busy adults and kids, in times when you need a fast charge.
Some of Reiki benefits are:
aid relaxation, assist in the body's natural healing processes, and develop emotional, mental, and spiritual well-being. It is said to induce deep relaxation, help people cope with difficulties, relieve emotional stress, and improve overall wellbeing.

Enjoy slowing down, moving mindfully and breathing deeply. Our Sound Baths are a combination of healing sounds and vibrations of Crystal bowls, Tibetan bowls, Saturn gong, chimes, and voice. Sound Bath takes on a journey within, provides deep relaxation, rejuvenating, broadens ones perspective and self awareness. Sound Bath in Shavasana with comfy props to provide maximum relaxation. Open to all levels.

Private Beach Yoga at Araha Beach or Baba Park Beach in Chatan.
Yoga mat rental included. All levels friendly class.
Price is set up for one person, every additional person is ¥1000.

First meeting will include short assessment(Ayurveda constitution). Classes are designed with an emphasis on accessibility and creative movement, delivered with necessary demonstrations, modifications and hands on assists. Each lesson is customized and taught in a manner that inspires students to discover a new level of their practice and a truer version of self.
Prenatal/Postnatal yoga
Power yoga(arm balances and inversions)
Restorative
Sound baths
Yin yoga
Hatha yoga
Aerial yoga
Meditation

Tailored to your needs, requests. Optional Partner yoga, or couples yoga. Series of supported stretches, partner work, and/or acroyoga . Enhances communication. Accelerate stretches, deepen the impact of a yoga posture, one partners body weight can be used to increase the pressure of the other partner. Improves alignment, balance and posture. Deepens connection, and most important its FUN.